And so it begins!
As Heather (Smurf) said in the first post, the nature of this blog (and soon to be full blown web site) is to give our friends and other like minded people a place come and share successes and ideas. As 2 people who are concerned about living fit (and well!), we have found an abundance of health/fitness information out there that works well if you don’t want to enjoy your life. We are looking to find that middle ground, the place where you can be fit, have time to do the things you love, and still not give up great food and drink. (Moderation people!)
So, contribute and help us start a new online community where we can share what works, what doesn’t and new fun ways to not only be fit, but to get the most of the life you want to live!
(Ok, this is the last time I sound like a marketing person, all other posts will be much more informal!)
-Rob
Can a former workout/party bud post on this? Ulm
But of course! Miss you man!