Here is what we will be recording:
| Day 1 | Day 45 | Day 90 | |
| Resting Heart Rate | |||
| Pull Ups | |||
| Vertical Leap | |||
| Push ups | |||
| Toe touch | |||
| Wall Squats | |||
| Bicep Curls | |||
| In & outs | |||
| Heart Rate | |||
| right after Jacks | |||
| 1 min | |||
| 2 min | |||
| 3 min | |||
| 4 min | |||
| Weight | |||
| Body Fat | |||
| Chest | |||
| Waist | |||
| Hips |
You can use this for your own reference!
6 responses so far ↓
1 Margaret // May 28, 2008 at 2:49 pm
wow- this test does not bode well for my current athletic skill set. Is there a mile run?
2 Rob T // May 28, 2008 at 11:55 pm
Nope. No running.
You can run a mile if you like. 
3 Margaret // May 29, 2008 at 8:25 am
I might! I would walk one thousand miles and I would walk 1 thousand more just to be the man who walks one hundred thousand miles.
4 officerhizzle // May 29, 2008 at 2:10 pm
“in and outs”…uh huh huh huh!
5 officerhizzle // May 29, 2008 at 2:20 pm
Also…my friend Autumn wants to come!!!
6 AK47 // May 29, 2008 at 4:37 pm
Autumn is in and so is Matthew. Look out, inhaler! Here I come!
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