FitLifeSF

Today starts my 3rd Beach Body Program.  Before I fly out to Vegas, I will finish my day 1(Chest and Back, then Ab Ripper X),  work out and restart my “Phase 1″ P90X Classic session.  In 4 weeks I change up, start phase 2,  and move to my first week of P90X doubles.  (3 days a week are two a day session where the added session is more cardio!)  I should be finishing up the whole cycle somewhere in early September.  More training, harder training, and this time, a bit more of a regimented diet.  Though I do advocate the “work out, eat well, drink well, and enjoy life mentality, when you are training very hard you must feed the beast.  If you don’t fuel your body the right way, the machine breaks down.  I can’t have that, as at the end of this 90 day cycle, I plan on being in the best shape I have EVER been.  Quite the personal challenge I must say.

(And I figure with Ski season around the corner from the end of the cycle, I can use the fall and winter to “maintain”)

Damn I am excited!