FitLifeSF

INTERNATIONAL SAMBO CLINIC 

Clinic featuring Igor Kurinnoy. A rare opportunity to train with a real Sambo World Champion.

Igor is a three time World Sambo Champion, a five time Sambo World Cup Champion, an International Judo Champion and an International Sumo Champion. Igor’s website http://www.kurinnoy.borec.ru/indexe.html. He is also a Doctor of Philosophy and has conducted groundbreaking research in sports training science and technology. Unfortunately, all of this is in Russian so this is your opportunity to learn directly from the source.

Clinic will cover throws, grappling techniques, submissions with focus on leg locks and conditioning all from a Russian perspective. There will also be a bonus conditioning clinic held at San Francisco Crossfit.

Igor’s “Sambo for Professional Series” will be available to all attendees at a discounted price.
 
Sambo clinic:
Where: Downtown High School Gymnasium
         693 Vermont Street
         SF CA 94107
         **Entrance to yard/gymnasium is on Kansas street between 18th & 19th**
            
When: Saturday July,5 2008
            10 am-4pm
            Sunday July 6, 2008
            11 am-2 pm
Cost: Pre-registration
(must be received by June 23, 2008)
         $200 both days, $125 sat/$75 sun.
         At the door $150 sat/$100 sun.
         A limited amount of one hour private and semi private lessons with Igor will
         available by appointment only.   

Conditioning Clinic: held at San Francisco crossfit
                           610 Mason Street
                            The Presidio
                            San Francsico
                            CA 94129
Friday July 4, 2008 noon-3pm (more time may be available based on interest)

Cost: at day of event $75
http://www.sanfranciscocrossfit.com/
 

Send pre-registration, check payable to:

Gregg Humphreys
3513 Oakwood Drive
Bettendorf, Iowa 52722 

Questions:

563.343.3508/ dynamogregg@msn.com (for Gregg, travel and event organizer)

415.717.7985/ calicambo@gmail.com (for Serge, for the California event)