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	<title>Comments on: Last 2 weeks of the month to meet your June goals</title>
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	<link>http://www.fitlifesf.com/2008/06/last-2-weeks-of-the-month-to-meet-your-june-goals/</link>
	<description>Fitness for Real Life ...</description>
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		<title>By: officerhizzle</title>
		<link>http://www.fitlifesf.com/2008/06/last-2-weeks-of-the-month-to-meet-your-june-goals/comment-page-1/#comment-334</link>
		<dc:creator>officerhizzle</dc:creator>
		<pubDate>Wed, 25 Jun 2008 01:43:51 +0000</pubDate>
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		<description>I will be out this round of testing. I was pretty much sick for the entire month of June. No fun. Hope to get my health back on track FIRST, then apply my June goals to July.</description>
		<content:encoded><![CDATA[<p>I will be out this round of testing. I was pretty much sick for the entire month of June. No fun. Hope to get my health back on track FIRST, then apply my June goals to July.</p>
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		<title>By: Maddox</title>
		<link>http://www.fitlifesf.com/2008/06/last-2-weeks-of-the-month-to-meet-your-june-goals/comment-page-1/#comment-331</link>
		<dc:creator>Maddox</dc:creator>
		<pubDate>Tue, 24 Jun 2008 17:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitlifesf.com/?p=180#comment-331</guid>
		<description>I met a surfer last night, who was around my age.  His abs were hard as a rock quarry because of the cardio from surfing.  Cardio is the one ingredient missing from my recipe for fitness.  Not to mention, I hate cardio!  My measurements might be similar to that of the last fitness test.   ;-)</description>
		<content:encoded><![CDATA[<p>I met a surfer last night, who was around my age.  His abs were hard as a rock quarry because of the cardio from surfing.  Cardio is the one ingredient missing from my recipe for fitness.  Not to mention, I hate cardio!  My measurements might be similar to that of the last fitness test.   <img src='http://www.fitlifesf.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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