http://www.fitlifesf.com/2008/08/when-it-feels-like-you-are-waking-up-your-body/ Fitness for Real Life... Thu, 11 Mar 2010 16:05:08 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.fitlifesf.com/2008/08/when-it-feels-like-you-are-waking-up-your-body/comment-page-1/#comment-409 hizzle Wed, 13 Aug 2008 07:31:31 +0000 http://www.fitlifesf.com/?p=220#comment-409 I just came out of a low-low-OMG-so-tired-low energy phase that had me worried I was entering yet another mono relapse. Couldn't have handled that, so I'm happy to say that 10 days of rest and no booze at all worked wonders. Went running last weekend after almost 3 weeks of nothing but yoga and was actually shocked that I still had stamina. You're right..it's all about listening to your body. I was burning the candle at both ends, and can't get away with it. I just came out of a low-low-OMG-so-tired-low energy phase that had me worried I was entering yet another mono relapse. Couldn’t have handled that, so I’m happy to say that 10 days of rest and no booze at all worked wonders. Went running last weekend after almost 3 weeks of nothing but yoga and was actually shocked that I still had stamina. You’re right..it’s all about listening to your body. I was burning the candle at both ends, and can’t get away with it.

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