FitLifeSF

Today was Day 1 all over again. After a month and a half of being off cycle, working out only 2- 3 times a week, and eating and drinking life a fiend, it felt good to know I was getting back into the crazy work out cycle which is P90X! This will be Cycle 4 for me. First cycle was P90X Classic, cycle 2 was P90X plus, and cycle 3 was P90X doubles (though I stopped doing the doubles 5 weeks in as it was kicking my ass and taking to much time). So, Cycle 4 is back to Classic with a bit of augmentation.

I am throwing in some different work outs. (Weeks 1-3 will have the following changes) Saturday will be my rest day (So none of that crappy Kenpo X stuff), Sunday will be 2-3 hours of fighting (Yeah SAMBO! Gotta get ready for my trip to Russia in May), Tuesdays will be either Plyometrics or Plyo Legs (Tony Horton One on One, it is BRUTAL) and finally Thursday will either be a fight night (SAMBO) followed by Yoga, or just fighting. Depends on how beat I will be.

So, there you go. The new beginning of my fit life, and this time I am taking more care of my eating habits. Time to make sure I am eating properly and consistently. 5 Meals a day and 2500-2800 calories a day. WOW. A lot of work. Sorry SF Karaoke Mafia, I won’t be out as often as I had in the past.

Oh yeah. SKI season is almost here! WOO HOO!