FitLifeSF

I thought I was fried by the end of the Shoulders and Arms routine.  I thought I would not be able to do the extra 6 sets.  I thought wrong.  Sometimes we really need to push past the pain, and the thought that we are done.  We need to just go for it and crush out the last few sets!  I feel much better for it.  And I know I will be better for it.  Finished up with 16 minutes of abdominal destruction, and oh my.  Another great work out.

I can’t wait to compare my week 1 pics from all the cycles.  Should be interesting.  (I hope)