FitLifeSF

Oh well.  (And we will get into the weeks happenings)  It was fun, I got to work out one day, Smurf went on a 5 mile run through New Orleans, and the rest of the time I spent eating, drinking, gambling (Yes, I was up for the trip), and staying awake WAY to long.  Needless to say, I am thrashed!  Who ever thought you would look forward to not drinking for 3 months, eating really healthy while working out like a madman.  Well, next week I begin anew.  Starting Monday, October 27, 2008, I am not only restarting my P90X regime, but I am adding to it the actual diet.  A daily 2800 calorie 5-6 meal/snack routine where plan on dropping massive fat, adding even more size, and should hit the actual best shape of my life! 

(I’d start next Monday, but I will be out of town next weekend teaching at a Sambo Seminar in NY, DOH!) 

Side Note:  New Orleans is a fantastic place.  Beautiful architecture, great food, and wonderful people.  (And a crazy party all the time)  I will be back!

-Rob