http://www.fitlifesf.com/2008/12/closing-in-on-my-goals-sprint-to-the-finish/ Fitness for Real Life... Thu, 09 Sep 2010 06:13:51 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.fitlifesf.com/2008/12/closing-in-on-my-goals-sprint-to-the-finish/comment-page-1/#comment-994 Glenn Jones Tue, 09 Dec 2008 04:28:15 +0000 http://www.fitlifesf.com/?p=274#comment-994 Smurf - you may want to wait a couple of days. Your body will hold onto a little additional fluid after a long or hard workout to help repair damage. If you weighed yourself today - good news! You're probably lighter than you think you are! Smurf – you may want to wait a couple of days. Your body will hold onto a little additional fluid after a long or hard workout to help repair damage. If you weighed yourself today – good news! You’re probably lighter than you think you are!

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