FitLifeSF

Tis the season and all that jazz.  Well, it has almost been a year to the day from when I took my 1st P90X pics, and I thought I would share them with everyone. (Sure, a bit creepy, but how else can you show change.)

So, this is me after 1 year of the P90X, P90X+, and a few other stylized work outs.  (NO Changes in eating habits!)

Truth be told, I have mixed feelings about the images.  I see definite improvement, and I am in better shape. (Lower fat, more muscle, way more fit) I also see a lot of things that I need to work on.  I think the most important thing about the message these pics convey is that you can be fit, and still live well.  Not that I partied balls all year, but I ate very well, I drank, I stayed out late, and I had a great time doing it.  All this and physical improvement.  Hard to have a complaint.

So, I proved that the older I get the more fit I can become.  I have proved that you can still enjoy life and see improvements when you commit to working out.  (I am happy to dedicate 1.5 hrs a day to working out in my own home)  All in all, a lot of success.  BUT I AM NOT SATISFIED!

I need to add a new diet to my life.  I knew this months back, and a month ago I said I would start.  It has been a month, and I still have not really done anything about the diet.  So, my New Years resolution is to really eat on a 2800 calorie a day meal plan.  3 meals, 2-3 snacks a day, I know I can do it.  And when I do… Oh My.  With the result I have seen this year, next year should be astounding.  (Maybe I am a little big headed, but I know it will be great!)

All I have to do is get through the Holidays!