<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: San Francisco Marathon Week 2- Suuuuckage!</title>
	<atom:link href="http://www.fitlifesf.com/2009/04/san-francisco-marathon-week-2-suuuuckage/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitlifesf.com/2009/04/san-francisco-marathon-week-2-suuuuckage/</link>
	<description>Fitness for Real Life ...</description>
	<lastBuildDate>Tue, 03 Jan 2012 00:29:02 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Glenn Jones</title>
		<link>http://www.fitlifesf.com/2009/04/san-francisco-marathon-week-2-suuuuckage/comment-page-1/#comment-2116</link>
		<dc:creator>Glenn Jones</dc:creator>
		<pubDate>Wed, 08 Apr 2009 13:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitlifesf.com/?p=310#comment-2116</guid>
		<description>Ouch.  Take some time off early in the program so you can get better!  You can always rejoin your training plan when you are better.  Be careful!</description>
		<content:encoded><![CDATA[<p>Ouch.  Take some time off early in the program so you can get better!  You can always rejoin your training plan when you are better.  Be careful!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

