FitLifeSF

Does it get easier?  I guess it would if I didn’t keep trying to better my performance and out do my previous results.  I think I have neglected hardcore cardio for so long that it is taking me longer to adapt.  I know I am improving though, as the 10 minute warm ups are getting easier to do, even when I push myself.  Then halfway through the workout I am getting thrashed again.  I guess I could dial it down, but what fun is there in that.

Oh, and I was introduced to Insanity Cardio Abs.  HOLY CRAP!  This routine is EVIL!  If you have done Ab Ripper X in the past and you thought that was rough, you be shocked by this workout.  I felt like I was sweating butter when I was done.   This is one of the sickest ab series I have ever been put through. 

Sorry Tony Horton, Shaun T has you beat on Abs and Cardio hell!  (Or is it Cardio Insanity?)

-Rob