Insanity Week 2 update and 1/2 way through week 3
Does it get easier? I guess it would if I didn’t keep trying to better my performance and out do my previous results. I think I have neglected hardcore cardio for so long that it is taking me longer to adapt. I know I am improving though, as the 10 minute warm ups are getting easier to do, even when I push myself. Then halfway through the workout I am getting thrashed again. I guess I could dial it down, but what fun is there in that.
Oh, and I was introduced to Insanity Cardio Abs. HOLY CRAP! This routine is EVIL! If you have done Ab Ripper X in the past and you thought that was rough, you be shocked by this workout. I felt like I was sweating butter when I was done. This is one of the sickest ab series I have ever been put through.
Sorry Tony Horton, Shaun T has you beat on Abs and Cardio hell! (Or is it Cardio Insanity?)
-Rob
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