Today was another Fitness Test
After 1 month of Insanity, here are my results!
Week 1 Week 6
Switch Kicks: 100 Switch Kicks: 128
Power Jacks: 43 Power Jacks: 56
Fast Knee’s: 90 Fast Knee’s: 100
Power Jumps: 25 Power Jumps: 30
Globe Jumps: 7 Globe Jumps: 6
Suicide Jumps: 13 Suicide Jumps: 15
Push up Jacks: 30 Push Up Jacks: 35
Plank Knees’s: 50 Lo Plank Knees: 54
Improvement is happening!
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