Learn Kettlebell Basics for Free in San Francisco
Rob and his fighting buddies love these mean little lumps of lead. Learn more about incorporating Kettlebells into your workout for free at the Sports Basement.
Kettlebell Basics
Thursday, March 25, 6:30pm-7:30pm
Bryant Street Store
You may have used them already, you may have seen them at the gym, or you may have heard about the latest kettlebell workout trend, but maybe you aren’t sure what the whole story is. Join the expert Physical Therapists from San Francisco Sport and Spine Physical Therapy to learn the purpose of this new strength-training tool, what kettlebells can do for you, and how to add them to your workout safely.
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