Ok. I just finished the fit test, and it was really tough. I expected to be a lot easier, but maybe I let myself fall too far out of shape since my last insanity cycle a month ago. It was a really good assessment of my core strength, my overall co-ordination, and my stamina. Wow. I hit myself in ways I typically don’t and it showed. See my results below. The numbers below (2nd box) are my current measurementsm which were all taken “unflexed.” The first box are my Day 1 Fit Test Results. (If you couldn’t tell) Well, so much for stalling. Time for the “Speed and Agility” workout. wish me luck.
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