Back on Shakeology again
I can’t say this is the catalyst for me to get my butt working out hard again, but it helps. I am about 6 weeks into healing my left elbow, which I thrashed on June 30th. Since that day, I have been “Taking it easy.” Healing, so to speak. And with the lower amount of fitness activity that comes with healing/rehabbing, I am now back up to 200lbs. Bah. Sure 200lbs for me is still pretty fit, but I want to get back to 192-195. I feel less soft, and more like myself. I do so hate that jiggly feeling.
So, Shakelology is back in my daily routine, and this time the special mix is Almond Milk, PB2 and Vanilla Extract. Makes it so much better!
One a day, back to hard training, I’ll be down to 195 in 3 weeks. Woot!