The 27 Rules of Conquering the Gym- Every one of them true!
I’m in awe of this article from Jason Gay at the Wall Street Journal outlining 27 Rules of Conquering the Gym. Read it off your iPad for a belly laugh while walking on the treadmill at 2 MPH and it’s quite possibly the best workout you’ll get all day!
Just make sure you get to his final rule before hopping off the ‘mill for a snack: “There is no secret. Exercise and lay off the fries. The end.”