Sometimes getting motivated is a habit that needs to be relearned.
We all go through the daily trials that life throws at us, and it can be VERY frustrating. This isn’t a “When life gives you lemons, make lemonade” comment. It is a simple fact. LIFE GETS IN THE WAY OF TRAINING. Be it work stress, family stresses, frustration with current training habits, or any of the other litany of reasons we can lose our motivation, it is our mental fortitude which will get us through it. I am not saying it is easy to make up your mind to kick ass and take names, but, it is a decision. It is a conscious decision to meet and achieve the goals YOU set.
Adjust, adapt, and achieve.
It’s not simple, but is how we move forward.