There are a lot of fitness bands out there and I have tried a pretty good number of them. I have purchased various tubular bands from BeachBody, SPRI, SKLZ, LifeLine, Harbringer, and others. I have even tried sports bungee cords (that one hurt, I’ll explain later) Of all the resistance bands I have used, I really like the Performax bands. These are multi-layered flat latex loop bands available in a wide variety of resistances. (from a few lbs to a few hundred lbs) These bands have held up exceptionally well at my gym (FitFight) where we really do put them through the paces.
Taking into account the high quality and reasonable price of the band, the loop band does everything a tube band can do and more. We use the loop bands for almost every movement that can be done with barbells/dumb bells, we attach them to kettle bells to change the resistance vector when we do kettle swings, we use them as a pull up assist, we use them for fight training, and much more.
If you are looking for a resistance band, give serious thought to purchasing these bands or something similar. The variety of exercise and convenience of the bands make for an exceptional experience. Using these bands or similar will take your workout to the next level in almost any sports discipline.
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