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	<title>FitLifeSF &#187; About FitlifeSF.com</title>
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	<description>Fitness for Real Life ...</description>
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		<title>GoDaddy Hosting Sucks Nuts&#8230; and other FitLifeSF Updates</title>
		<link>http://www.fitlifesf.com/2008/05/godaddy-hosting-sucks-nuts-and-other-fitlifesf-updates/</link>
		<comments>http://www.fitlifesf.com/2008/05/godaddy-hosting-sucks-nuts-and-other-fitlifesf-updates/#comments</comments>
		<pubDate>Fri, 30 May 2008 18:03:39 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[About FitlifeSF.com]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[godaddy sucks]]></category>
		<category><![CDATA[site updates]]></category>

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		<description><![CDATA[Hey Gang, Wanted to give you all a quick update on where we are with this site.  I&#8217;m happy to say that we have an awesome woman on the case trying to help us work out our WordPress templates, etc.  You may have already noticed the nifty Archive-By-Category.  Once we get Phase One completed to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Bike to Work Day is Thursday, May 15</title>
		<link>http://www.fitlifesf.com/2008/05/bike-to-work-day-is-thursday-may-15/</link>
		<comments>http://www.fitlifesf.com/2008/05/bike-to-work-day-is-thursday-may-15/#comments</comments>
		<pubDate>Tue, 13 May 2008 05:57:32 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[About FitlifeSF.com]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[San Francisco FitLife]]></category>
		<category><![CDATA[bike to work]]></category>
		<category><![CDATA[fitlifesf features]]></category>

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		<description><![CDATA[In honor of Bike to Work Day (and National Bike Month), you&#8217;ll notice a good bit of coverage on FitLifeSF in the coming days related to biking to work.  To see a comprehensive list of all the Bike to Work Day articles, just click on the handy banner:   We look forward to your feedback [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Welcome to Our New Digs&#8230;</title>
		<link>http://www.fitlifesf.com/2008/05/welcome-to-our-new-digs/</link>
		<comments>http://www.fitlifesf.com/2008/05/welcome-to-our-new-digs/#comments</comments>
		<pubDate>Mon, 12 May 2008 04:00:06 +0000</pubDate>
		<dc:creator>fitlifesf</dc:creator>
				<category><![CDATA[About FitlifeSF.com]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[bike to work day]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[new home]]></category>

		<guid isPermaLink="false">http://fitlifesf.com/?p=98</guid>
		<description><![CDATA[We realize there might be a good bit of dust and debris in the air over here, but I hope you will find the content accessible and, of course, COMMENT on what you like/don&#8217;t like/would like to see. Neither Rob or I know much about setting up WordPress, so if anyone who stumbles across this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>We are deep in updates&#8230;</title>
		<link>http://www.fitlifesf.com/2008/05/we-are-deep-in-updates/</link>
		<comments>http://www.fitlifesf.com/2008/05/we-are-deep-in-updates/#comments</comments>
		<pubDate>Sat, 10 May 2008 21:34:07 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[About FitlifeSF.com]]></category>
		<category><![CDATA[bike to work]]></category>
		<category><![CDATA[site update]]></category>

		<guid isPermaLink="false">http://fitlifesf.wordpress.com/?p=56</guid>
		<description><![CDATA[But I wanted to give you all a reason to come back and see us on our official URL, FitLifeSF.com on Monday. We are working on a really nice Bike to Work feature for National Bike to Work Day on Thursday.  This will include some tips on how to get that dusty ol&#8217; bike in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I want to get this out there.</title>
		<link>http://www.fitlifesf.com/2008/04/i-want-to-get-this-out-there/</link>
		<comments>http://www.fitlifesf.com/2008/04/i-want-to-get-this-out-there/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 07:00:22 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[About FitlifeSF.com]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[fitlifesf]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://fitlifesf.wordpress.com/?p=7</guid>
		<description><![CDATA[OK, I know I am not a fitness guru with years of being a personal trainer, or some guy out there with a PHD in Nutrition and Fitness, but I believe I may know a thing or 2 about being healthy.  What are my credentials?  Well, let me think&#8230; I started doing Martial Arts in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>And so it begins!</title>
		<link>http://www.fitlifesf.com/2008/04/and-so-it-begins/</link>
		<comments>http://www.fitlifesf.com/2008/04/and-so-it-begins/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 23:20:49 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[About FitlifeSF.com]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Intro]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[start]]></category>

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		<description><![CDATA[As Heather (Smurf) said in the first post, the nature of this blog (and soon to be full blown web site) is to give our friends and other like minded people a place come and share successes and ideas.  As 2 people who are concerned about living fit (and well!), we have found an abundance [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Welcome to FitLifeSF.com!</title>
		<link>http://www.fitlifesf.com/2008/04/welcome-to-fitlifesfcom/</link>
		<comments>http://www.fitlifesf.com/2008/04/welcome-to-fitlifesfcom/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 04:24:43 +0000</pubDate>
		<dc:creator>fitlifesf</dc:creator>
				<category><![CDATA[About FitlifeSF.com]]></category>
		<category><![CDATA[about fitlifesf]]></category>
		<category><![CDATA[fitlifesf]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[welcome]]></category>

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		<description><![CDATA[Welcome to our new pet project!  The idea is that there are a whole lot of websites out there that talk about being &#8220;fit&#8221; as this kind of assy, sterile pursuit.  Well, we live in San Francisco, where the great food and cocktails are as compelling as the glorious outdoor spaces and &#8220;healthy living&#8221; influences.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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