A new study has looked at the health benefits of exercising and drinking moderately in combination.
And to think I felt guilty for drinking that beer after every Ju Jitsu class!!
Entries Tagged as 'Jaime Ible'
Work out and drink up!
May 13th, 2008 · No Comments
Tags: Food and Drink · In the News · Jaime Ible
Weightloss, Healthy Living and Transformation: My Success Story
May 7th, 2008 · 15 Comments
Contributed by: Jaime Ible
I was invited to contribute to this blog after posting a note on facebook, I’d like to thank Rob for inviting me. I figure I will start off my first blog with the note I posted, since I did put a lot of thought and effort into it. I wrote this note [...]
Tags: Jaime Ible · Tips · Weightloss