FitLifeSF

Life has been a blur.  Between working out, work, and general living I can’t seem to find the time to get everything I want done.  (Anyone have an extra few hours I can add to my day?)  The past few weeks I have committed to training harder, to teach at a Martial Arts Seminar in [...]

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I know.  I have been slacking, especially when I should be ramping up the posts.  Sorry everyone.
Here is a bit of goodness, we are on an upward curve, and have had some of the highest view weeks to date.  Thank you all for coming and checking us out.  (Now if only we could figure how [...]

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Sometimes I forget how energized you can feel when you come out of a slump.  July 21st, I started to come down with a bit of a cold.  (Feeling under the weather, and really low energy.)  I listened to my body and decided to give myself a bit of a rest.  I only worked out [...]

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OK, I admit it.  I am a tech geek, and I love my HD TV.  This new advancement in video reproduction is great.  (not as great as a true 3D TV or a holodeck, but who is counting)  To get the most out of my HD experience, 2.5 years ago I dropped Comcast like a [...]

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Miller’s East Coast Deli
1725 Polk Street
San Francisco, CA

 How many times have I said, “I want a good Ruben today!”  Gone out to find one, and ended up disappointed; TOO MANY!  But that is over!  I found the home of the “Best Damn Ruben” in San Francisco.  And of course, I had to TWITTER to all [...]

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