FitLifeSF

Ok people, this has been a BIG question on our site, and we decided to take the comments off our other posts, and move them to a easy to find place.   
The great thing about P90X is that choosing between the Classic or Lean workout is very simple, and if you want to see [...]

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That is the question I pose to all you guys.  How are you doing 3 weeks in?  I hope you have not started to slip into bad habits. 
Me, I have been kicking into high gear.  (Added 3 days of SAMBO on top of my Insanity workouts) 

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I have to start with the fact that I am a BIG fan of Martin’s old bar, Forbidden Island in Alameda.  Smuggler’s Cove is his new place in SF, and I have to make mention of a few things.  I like the decor, and the MENU is amazing.  I also understand that it is a [...]

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Maybe I am being a big baby, but, when I get sick, I put my workouts on hold.  I am not a fan of giving 50% at any time, so I try to give 100% to recovery.  This way I get through it faster and can give 100% to my workouts again. 
Forgive me Tony Horton [...]

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Sometimes you need to change what you are doing.  I like to mix it up every now and again, but some things need to stay consistent.  As much as I enjoy working out to a regimented program, I need to go “off book” once in a while to stay sane.  For my latest 90 day [...]

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