FitLifeSF

Contributed by : Jason “Eight Left” Makman
I recently(yesterday) became a member of the hit by a car club. Many of my bicycle-riding friends have long been part of this dubious fraternity, and now I begin to understand. I am alive, only bruised and scraped. Mos important though, is that my bicycle is OK. Below is [...]

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My mom just dropped me a note from Los Angeles (where she’s been living the “FitLife” since I was still sleeping on rubber sheets.) She told me the inspirational story of Taylor-Kevin Isaacs, a trainer at her gym who is working with all kinds of folks with catastrophic spinal chord injuries, including one- [...]

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Sure, it figures that I would be writing something like this after being sick for the last 5 days. (and if you go back to Saturday you will find me tending the fire at the BBQ a bit to long, and inhaling way to much smoke) The long and short of it, my system [...]

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Not a bad Satuday afternoon, if I do say so myself.  We had 10 of us at FitLifeSF HQ, where 6 peeps did their fitness test.  I’d say that was the highlight, but as fun as it was, the BBQ was way better!
Grilled Chicken, Dry Rub BBQ Brisket, grilled veggies!  Best put: It was DAMN [...]

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Here is what we will be recording:

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