Sometimes I forget how energized you can feel when you come out of a slump. July 21st, I started to come down with a bit of a cold. (Feeling under the weather, and really low energy.) I listened to my body and decided to give myself a bit of a rest. I only worked out [...]
Entries Tagged as 'P90X/P90X+'
When it feels like you are waking up your body
August 8th, 2008 · 1 Comment
Tags: Bodybuilding · Contributors · Fitness · P90X/P90X+ · Rob Terlizzi
P90X Doubles, a day after a SAMBO Seminar. OWWWWW
July 7th, 2008 · 1 Comment
So this morning I began my two-a-days, an even more intensive version of P90X classic. The thing that makes it tougher than normal is the 3 added cardio sessions a week. The program has me doing “Cardio X” in the morning, then the standard hardcore work outs in the evening. Well, if you have been [...]
Tags: Bodybuilding · Contributors · Fitness · Martial Arts · P90X/P90X+ · Rob Terlizzi
Yesterday was Tony Horton’s Birthday (July 2, 2008)
July 3rd, 2008 · 2 Comments
Not the baseball player, the personal trainer and P90X front man. So, why do I mention this to the masses? Well, because at 50 years old, this guy is in better shape than most 20 year olds. Amazing. Fitness wise, I aspire to be in the kind of shape he is in.
To me, seeing that [...]
Tags: Contributors · Fitness · P90X/P90X+ · Rob Terlizzi
Another week in the history books
June 22nd, 2008 · No Comments
So the end of week 2 of my P90X Doubles regimen and I am yet again looking forward to the upcoming week. This past week was not a walk in the park, I tell ya. As of right now, I am BEAT! Sure, the day at Baker Beach on Saturday, then the [...]
Tags: Contributors · Fitness · P90X/P90X+ · Rob Terlizzi
P90X Doubles Week 1 Done (Beginning a new 90 day cycle)
June 17th, 2008 · 1 Comment
My addiction continues! Last week I began my 3rd cycle of a Beach Body 90 day program, “P90X Doubles.” After completing my 2nd cycle, which was P90X+ (Plus), I was thrilled to start P90X again. Though the “Plus” was challenging, and I saw great core strength gains, I personally don’t enjoy those work outs as [...]
Tags: Bodybuilding · Contributors · P90X/P90X+ · Rob Terlizzi