FitLifeSF » Running http://www.fitlifesf.com Fitness for Real Life ... Fri, 13 Jan 2012 01:17:07 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 There is a difference between getting fit, and staying healthy. http://www.fitlifesf.com/2011/09/there-is-a-difference-between-getting-fit-and-staying-healthy/ http://www.fitlifesf.com/2011/09/there-is-a-difference-between-getting-fit-and-staying-healthy/#comments Tue, 20 Sep 2011 22:55:07 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=1227 http://www.fitlifesf.com/2011/09/there-is-a-difference-between-getting-fit-and-staying-healthy/feed/ 0 “What you want is irrelevant. What you’ve chosen is at hand.” http://www.fitlifesf.com/2011/06/what-you-want-is-irrelevant-what-youve-chosen-is-at-hand/ http://www.fitlifesf.com/2011/06/what-you-want-is-irrelevant-what-youve-chosen-is-at-hand/#comments Thu, 02 Jun 2011 05:44:49 +0000 Smurf http://www.fitlifesf.com/?p=1187 http://www.fitlifesf.com/2011/06/what-you-want-is-irrelevant-what-youve-chosen-is-at-hand/feed/ 0 Love Being a Lab Rat! SFSU Metabolism Study http://www.fitlifesf.com/2011/02/love-being-a-lab-rat-sfsu-metabolism-study/ http://www.fitlifesf.com/2011/02/love-being-a-lab-rat-sfsu-metabolism-study/#comments Fri, 18 Feb 2011 01:56:38 +0000 Smurf http://www.fitlifesf.com/?p=1087 http://www.fitlifesf.com/2011/02/love-being-a-lab-rat-sfsu-metabolism-study/feed/ 5 Congratulations! You’re A Little Bit Going to Boston! http://www.fitlifesf.com/2011/02/congratulations-youre-a-little-bit-going-to-boston/ http://www.fitlifesf.com/2011/02/congratulations-youre-a-little-bit-going-to-boston/#comments Wed, 16 Feb 2011 19:44:12 +0000 Smurf http://www.fitlifesf.com/?p=1078 http://www.fitlifesf.com/2011/02/congratulations-youre-a-little-bit-going-to-boston/feed/ 0 San Francisco Marathon Fever is Contagious http://www.fitlifesf.com/2011/02/san-francisco-marathon-fever/ http://www.fitlifesf.com/2011/02/san-francisco-marathon-fever/#comments Mon, 14 Feb 2011 18:59:33 +0000 Smurf http://www.fitlifesf.com/?p=1073 http://www.fitlifesf.com/2011/02/san-francisco-marathon-fever/feed/ 0 Maximum Motivation 3- Reward Yourself! http://www.fitlifesf.com/2011/01/maximum-motivation-3-reward-yourself/ http://www.fitlifesf.com/2011/01/maximum-motivation-3-reward-yourself/#comments Sat, 22 Jan 2011 01:16:37 +0000 Smurf http://www.fitlifesf.com/?p=1051 http://www.fitlifesf.com/2011/01/maximum-motivation-3-reward-yourself/feed/ 1 Runners- Relive your Cross Country Glory Days! http://www.fitlifesf.com/2011/01/runners-relive-your-cross-country-glory-days/ http://www.fitlifesf.com/2011/01/runners-relive-your-cross-country-glory-days/#comments Mon, 10 Jan 2011 21:18:11 +0000 Smurf http://www.fitlifesf.com/?p=1040 http://www.fitlifesf.com/2011/01/runners-relive-your-cross-country-glory-days/feed/ 0 Spontaneity can lead to fun fitness http://www.fitlifesf.com/2010/10/spontaneity-can-lead-to-fun-fitness/ http://www.fitlifesf.com/2010/10/spontaneity-can-lead-to-fun-fitness/#comments Sat, 16 Oct 2010 07:04:04 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=939 http://www.fitlifesf.com/2010/10/spontaneity-can-lead-to-fun-fitness/feed/ 0 Men and Women trying to lose weight, listen up! You are not alone. http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/ http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/#comments Thu, 12 Aug 2010 20:01:02 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=766 http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/feed/ 1 San Francisco Marathon Race Report- Smurf’s First Marathon! http://www.fitlifesf.com/2010/07/san-francisco-marathon-race-report-smurfs-first-marathon/ http://www.fitlifesf.com/2010/07/san-francisco-marathon-race-report-smurfs-first-marathon/#comments Tue, 27 Jul 2010 04:21:15 +0000 Smurf http://www.fitlifesf.com/?p=779 http://www.fitlifesf.com/2010/07/san-francisco-marathon-race-report-smurfs-first-marathon/feed/ 8