FitLifeSF

Fitness for Real Life…

Entries Tagged as 'Weightloss'

Men and Women trying to lose weight, listen up! You are not alone.

August 12th, 2010 · 1 Comment

You are reading this because you are one of the normal people who wants to get more fit.  I say “get more fit,” because some people want to lose weight, some want to add definition, and some of you want to put on muscle mass.  All of you want to improve your fitness level, and [...]

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Tags: Contributors · Fitness · INSANITY · Martial Arts · P90X/P90X+ · Rob Terlizzi · Running · Weightloss · Yoga/Pilates

Do something fun to motivate you to achieve

July 7th, 2010 · No Comments

Sometimes it is the wacky and odd that can help us achieve new goals. I happen to like challenges and contests with my friends… So, I have just started a new fitness challenge with 2 of my buddies. These guys are already “fit,” though we all want to see how fit/ripped we can get in [...]

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Tags: Contributors · Events · Fitness · Martial Arts · Rob Terlizzi · San Francisco FitLife · Weightloss

How was your binge weekend? (some of you may call it July 4th weekend)

July 5th, 2010 · No Comments

Times like the 4th of July, parties, family events, heck, just the weekend can be a MAJOR crimp on your “Fit life.”  You need to understand that is OK.  We all have setbacks, the thing we all have accept that we are human, and we can get back on track.  We just can’t be disheartened. [...]

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Tags: Contributors · Fitness · Food and Drink · Rob Terlizzi · Weightloss

Quick Tip: Meal Prep Munchies

June 28th, 2010 · No Comments

So, I’ll admit it… I have a SERIOUS weakness for chicken skin. I call it “The Bacon of the Barnyard,” though I suppose pigs hang out in the barnyard as well… but for the sake of my cute saying (and it’s correlation to my other favorite– salmon skin, the bacon of the sea), I’m gonna [...]

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Tags: Smurf · Weightloss

BodyBugg Review: Novel Gizmo with Notable Flaws

June 10th, 2010 · 2 Comments

I’ve had the BodyBugg for about 12 weeks now, and have been sitting on my review for a while because I don’t want to discount the fact that several people on the BodyBugg message boards swear this thing saved their lives… But, in my twelve-weeks experience with it, it’s my conclusion that, for the price, [...]

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Tags: Reviews · Smurf · Weightloss