You are reading this because you are one of the normal people who wants to get more fit. I say “get more fit,” because some people want to lose weight, some want to add definition, and some of you want to put on muscle mass. All of you want to improve your fitness level, and [...]
Entries Tagged as 'Weightloss'
Men and Women trying to lose weight, listen up! You are not alone.
August 12th, 2010 · 1 Comment
Tags: Contributors · Fitness · INSANITY · Martial Arts · P90X/P90X+ · Rob Terlizzi · Running · Weightloss · Yoga/Pilates
Do something fun to motivate you to achieve
July 7th, 2010 · No Comments
Sometimes it is the wacky and odd that can help us achieve new goals. I happen to like challenges and contests with my friends… So, I have just started a new fitness challenge with 2 of my buddies. These guys are already “fit,” though we all want to see how fit/ripped we can get in [...]
Tags: Contributors · Events · Fitness · Martial Arts · Rob Terlizzi · San Francisco FitLife · Weightloss
How was your binge weekend? (some of you may call it July 4th weekend)
July 5th, 2010 · No Comments
Times like the 4th of July, parties, family events, heck, just the weekend can be a MAJOR crimp on your “Fit life.” You need to understand that is OK. We all have setbacks, the thing we all have accept that we are human, and we can get back on track. We just can’t be disheartened. [...]
Tags: Contributors · Fitness · Food and Drink · Rob Terlizzi · Weightloss
Quick Tip: Meal Prep Munchies
June 28th, 2010 · No Comments
So, I’ll admit it… I have a SERIOUS weakness for chicken skin. I call it “The Bacon of the Barnyard,” though I suppose pigs hang out in the barnyard as well… but for the sake of my cute saying (and it’s correlation to my other favorite– salmon skin, the bacon of the sea), I’m gonna [...]
Tags: Smurf · Weightloss
BodyBugg Review: Novel Gizmo with Notable Flaws
June 10th, 2010 · 2 Comments
I’ve had the BodyBugg for about 12 weeks now, and have been sitting on my review for a while because I don’t want to discount the fact that several people on the BodyBugg message boards swear this thing saved their lives… But, in my twelve-weeks experience with it, it’s my conclusion that, for the price, [...]
Tags: Reviews · Smurf · Weightloss