FitLifeSF » Yoga/Pilates http://www.fitlifesf.com Fitness for Real Life... Tue, 07 Sep 2010 20:19:38 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Men and Women trying to lose weight, listen up! You are not alone. http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/ http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/#comments Thu, 12 Aug 2010 20:01:02 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=766 http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/feed/ 1 Yoga Event in SF Wednesday Night December 16th http://www.fitlifesf.com/2009/12/yoga-event-in-sf-wednesday-night-december-16th/ http://www.fitlifesf.com/2009/12/yoga-event-in-sf-wednesday-night-december-16th/#comments Tue, 15 Dec 2009 21:37:36 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=488 http://www.fitlifesf.com/2009/12/yoga-event-in-sf-wednesday-night-december-16th/feed/ 0 Join me working out online! http://www.fitlifesf.com/2009/09/join-me-working-out-online/ http://www.fitlifesf.com/2009/09/join-me-working-out-online/#comments Sat, 05 Sep 2009 00:07:35 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=427 http://www.fitlifesf.com/2009/09/join-me-working-out-online/feed/ 0 If you have a bad bruise or muscle aches: Ho family Dit Da Jow (a real life review) http://www.fitlifesf.com/2009/06/if-you-have-a-bad-bruise-or-muscle-aches-ho-family-dit-da-jow-a-real-life-review/ http://www.fitlifesf.com/2009/06/if-you-have-a-bad-bruise-or-muscle-aches-ho-family-dit-da-jow-a-real-life-review/#comments Thu, 18 Jun 2009 23:13:19 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=359 http://www.fitlifesf.com/2009/06/if-you-have-a-bad-bruise-or-muscle-aches-ho-family-dit-da-jow-a-real-life-review/feed/ 1 The Yoga of Running http://www.fitlifesf.com/2008/08/the-yoga-of-running/ http://www.fitlifesf.com/2008/08/the-yoga-of-running/#comments Thu, 14 Aug 2008 23:46:09 +0000 Smurf http://www.fitlifesf.com/?p=224 http://www.fitlifesf.com/2008/08/the-yoga-of-running/feed/ 1 Fitness Hygiene: When Death is Preferable to Smelling Your Funk, It’s Time to Reassess http://www.fitlifesf.com/2008/07/fitness-hygiene/ http://www.fitlifesf.com/2008/07/fitness-hygiene/#comments Thu, 31 Jul 2008 18:26:04 +0000 Smurf http://www.fitlifesf.com/?p=210 http://www.fitlifesf.com/2008/07/fitness-hygiene/feed/ 4 What’s that About “The Best Laid Plans…?” http://www.fitlifesf.com/2008/07/whats-that-about-the-best-laid-plans/ http://www.fitlifesf.com/2008/07/whats-that-about-the-best-laid-plans/#comments Tue, 29 Jul 2008 17:32:52 +0000 Smurf http://www.fitlifesf.com/?p=209 http://www.fitlifesf.com/2008/07/whats-that-about-the-best-laid-plans/feed/ 4 Listening to your body http://www.fitlifesf.com/2008/06/listening-to-your-body/ http://www.fitlifesf.com/2008/06/listening-to-your-body/#comments Fri, 06 Jun 2008 00:03:03 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=152 http://www.fitlifesf.com/2008/06/listening-to-your-body/feed/ 1 A Dailey Dose of Feeling the Burn http://www.fitlifesf.com/2008/06/a-dailey-dose-of-feeling-the-burn/ http://www.fitlifesf.com/2008/06/a-dailey-dose-of-feeling-the-burn/#comments Mon, 02 Jun 2008 18:53:31 +0000 RocketGirl http://www.fitlifesf.com/?p=145 http://www.fitlifesf.com/2008/06/a-dailey-dose-of-feeling-the-burn/feed/ 0 Fitness Test + BBQ = 6 FitLifeSF’ers with new baselines http://www.fitlifesf.com/2008/06/fitness-test-bbq-6-fitlifesfers-with-new-baselines/ http://www.fitlifesf.com/2008/06/fitness-test-bbq-6-fitlifesfers-with-new-baselines/#comments Mon, 02 Jun 2008 18:48:27 +0000 FitLifeSFRob http://www.fitlifesf.com/2008/06/fitness-test-bbq-6-fitlifesfers-with-new-baselines/ http://www.fitlifesf.com/2008/06/fitness-test-bbq-6-fitlifesfers-with-new-baselines/feed/ 2