FitLifeSF

In case you are wondering why Ms. Smoked Pork herself is going gaga for things like this… (This, by the way, was a salad with homemade hummus and baked tofu.  And, maybe I’m losing my mind, but it was DELICIOUS!) Don’t worry, though, we’ll be back to making evil things like this soon enough: (This, [...]

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Times like the 4th of July, parties, family events, heck, just the weekend can be a MAJOR crimp on your “Fit life.”  You need to understand that is OK.  We all have setbacks, the thing we all have accept that we are human, and we can get back on track.  We just can’t be disheartened. [...]

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After 13 years in PR, I still get a good chuckle out of being “pitched” for this blog.  But, every once in a while one comes my way where I say, “Why, thank you, PR Person!  That actually *is* relevant to me and my readers!”  In fact, I let out a little squeal of joy [...]

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Check out this nifty tool from Draft Magazine that tells you how many beers you’ve “earned” for your workout!  I’m more of a Manhattan girl, myself, but I do love a nice Guinness while sitting in a tub of ice post-long-run!

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We are 5 weeks (a little more) into the new year… do you know where your goals are? We got in touch with the FitLifeSF Challenge contestants to find out how they were doing, and here is a little bit of an update.

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