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	<title>FitLifeSF &#187; Reviews</title>
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	<description>Fitness for Real Life ...</description>
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		<title>This was a great event for Smurf: The Santa&#8217;s Skivvies run in San Francisco 12/12/2011</title>
		<link>http://www.fitlifesf.com/2011/12/this-was-a-great-event-for-smurf-the-santas-skivvies-run-in-san-francisco-12122011/</link>
		<comments>http://www.fitlifesf.com/2011/12/this-was-a-great-event-for-smurf-the-santas-skivvies-run-in-san-francisco-12122011/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 07:03:11 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=1245</guid>
		<description><![CDATA[&#160; Great read!  Click Here!]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2011/12/this-was-a-great-event-for-smurf-the-santas-skivvies-run-in-san-francisco-12122011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cthulhu likes a clean workout space</title>
		<link>http://www.fitlifesf.com/2011/02/cthulhu-likes-a-clean-workout-space/</link>
		<comments>http://www.fitlifesf.com/2011/02/cthulhu-likes-a-clean-workout-space/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 06:29:38 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[clean fitness space]]></category>
		<category><![CDATA[cthulhu plush]]></category>
		<category><![CDATA[dyson dc25]]></category>
		<category><![CDATA[fitness area]]></category>
		<category><![CDATA[work out at home]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=1083</guid>
		<description><![CDATA[Ok, just a quick comment from about 2 of my new favorite things. First, I LOVE MY DYSON DC25.  This thing kicks major butt.  And why should I write about this amazing vacuum on a fitness blog?  Well, because it really does clean the carpet where I work out very well!  I am dumbfounded by the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Arrivals! TurboFire, Brazil Butt Lift and Body Gospel</title>
		<link>http://www.fitlifesf.com/2010/06/new-arrivals-turbofire-brazil-butt-lift-and-body-gospel/</link>
		<comments>http://www.fitlifesf.com/2010/06/new-arrivals-turbofire-brazil-butt-lift-and-body-gospel/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 04:19:09 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[body gospel]]></category>
		<category><![CDATA[brazil butt lift]]></category>
		<category><![CDATA[chalene johnson]]></category>
		<category><![CDATA[turbofire]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=711</guid>
		<description><![CDATA[I did a prelim watch of all 3 programs, and like all Beach Body routines they are put together very well.  All come with a very detailed diet plan and great workouts for the &#8220;levels&#8221; associated with the videos. (And the specialty workout equipment) If you LOVE LOVE LOVE gospel music, Body Gospel may be made [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2010/06/new-arrivals-turbofire-brazil-butt-lift-and-body-gospel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Angel Island 25K Race Report</title>
		<link>http://www.fitlifesf.com/2010/06/angel-island-25k-race-report/</link>
		<comments>http://www.fitlifesf.com/2010/06/angel-island-25k-race-report/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 02:32:53 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[San Francisco FitLife]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[pctr]]></category>
		<category><![CDATA[race report]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=697</guid>
		<description><![CDATA[I don&#8217;t even think I mentioned that I was running the Angel Island 25K with Pacific Coast Train Runs, because I had just intended it to be a &#8220;real pretty and hilly training run.&#8221;   Now, &#8220;Trail Runners&#8221; in the running world are kind of their own breed. They get dirty, they run with backpacks on, [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2010/06/angel-island-25k-race-report/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>BodyBugg Review: Novel Gizmo with Notable Flaws</title>
		<link>http://www.fitlifesf.com/2010/06/bodybugg-review-novel-gizmo-with-notable-flaws/</link>
		<comments>http://www.fitlifesf.com/2010/06/bodybugg-review-novel-gizmo-with-notable-flaws/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 05:14:34 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Latest, Greatest!]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[RokTabs]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[24hourfitness]]></category>
		<category><![CDATA[apex]]></category>
		<category><![CDATA[bodybugg]]></category>
		<category><![CDATA[bodybugg review]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=673</guid>
		<description><![CDATA[I&#8217;ve had the BodyBugg for about 12 weeks now, and have been sitting on my review for a while because I don&#8217;t want to discount the fact that several people on the BodyBugg message boards swear this thing saved their lives&#8230; But, in my twelve-weeks experience with it, it&#8217;s my conclusion that, for the price, [...]]]></description>
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		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>P90X, Insanity or ChaLEAN Extreme: Which Beachbody Program is Right for You?</title>
		<link>http://www.fitlifesf.com/2010/05/p90x-insanity-or-chalean-extreme-which-beachbody-program-is-right-for-you/</link>
		<comments>http://www.fitlifesf.com/2010/05/p90x-insanity-or-chalean-extreme-which-beachbody-program-is-right-for-you/#comments</comments>
		<pubDate>Tue, 04 May 2010 23:38:24 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[INSANITY]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[RokTabs]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[chaLEAN extreme]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=635</guid>
		<description><![CDATA[We recently got a copy of ChaLEAN Extreme here at the FitLifeSF headquarters and I have had a chance to tuck into it a little bit.  Keep in mind that this is just a preliminary &#8220;review&#8221;&#8211; not even a review, really. A lot of folks have been asking us how to decide between P90X, Insanity [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2010/05/p90x-insanity-or-chalean-extreme-which-beachbody-program-is-right-for-you/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>My New Toy&#8211; The BodyBugg!</title>
		<link>http://www.fitlifesf.com/2010/03/my-new-toy-the-bodybugg/</link>
		<comments>http://www.fitlifesf.com/2010/03/my-new-toy-the-bodybugg/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 22:21:58 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[bodybugg]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=582</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2010/03/my-new-toy-the-bodybugg/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>If you have a bad bruise or muscle aches: Ho family Dit Da Jow (a real life review)</title>
		<link>http://www.fitlifesf.com/2009/06/if-you-have-a-bad-bruise-or-muscle-aches-ho-family-dit-da-jow-a-real-life-review/</link>
		<comments>http://www.fitlifesf.com/2009/06/if-you-have-a-bad-bruise-or-muscle-aches-ho-family-dit-da-jow-a-real-life-review/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 23:13:19 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Yoga/Pilates]]></category>
		<category><![CDATA[bruise]]></category>
		<category><![CDATA[dit da jow]]></category>
		<category><![CDATA[hard training]]></category>
		<category><![CDATA[iron palm]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[plum dragon herbs]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[sore muscles]]></category>
		<category><![CDATA[wing chun]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=359</guid>
		<description><![CDATA[My hat is off the the people at Plum Dragon herbs!  They are life savers! I have been training in martial arts since I was 14 years old.  (WOW, that means it has been 21 years.  Insane.)  At some point I was introduced to Dit Da Jow, and I learned that if you get the [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/06/if-you-have-a-bad-bruise-or-muscle-aches-ho-family-dit-da-jow-a-real-life-review/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do Not Recommend &#8211; eDiscountVitamins.com</title>
		<link>http://www.fitlifesf.com/2008/12/do-not-recommend-ediscountvitaminscom/</link>
		<comments>http://www.fitlifesf.com/2008/12/do-not-recommend-ediscountvitaminscom/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 18:28:40 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[ediscountvitamins.com; complains]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=278</guid>
		<description><![CDATA[Hey gang, Wanted to spread the word on a pretty crappy experience I had recently with a company called eDiscountVitamins.com. They had the best price on the Endurox Excel supplement that I take a month before a goal race. (Also, the packaging has recently changed, so it hasn&#8217;t been at Road Runner Sports, where I [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2008/12/do-not-recommend-ediscountvitaminscom/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Run Wild for a Child 10K Race Report</title>
		<link>http://www.fitlifesf.com/2008/11/run-wild-for-a-child-10k-race-report/</link>
		<comments>http://www.fitlifesf.com/2008/11/run-wild-for-a-child-10k-race-report/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 20:17:36 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[San Francisco FitLife]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[race report]]></category>
		<category><![CDATA[run wild for a child]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=271</guid>
		<description><![CDATA[I&#8217;m back from the Run Wild for a Child 10K in Golden Gate Park. Woke up this morning feeling really kind of crappy- nervous tummy and a lil&#8217; barfy and just generally weak. Visions of every greasy/heavy meal and overindulgent cocktail outing of the past 3 days weighing heavy on my frame. Ugh! Went down [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2008/11/run-wild-for-a-child-10k-race-report/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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