http://www.fitlifesf.com Fitness for Real Life... Thu, 09 Sep 2010 06:13:51 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.fitlifesf.com/contact/comment-page-1/#comment-4755 Smurf Sun, 21 Mar 2010 18:51:19 +0000 http://fitlifesf.com/?page_id=100#comment-4755 Hi Dawn, I responded to your question here: http://www.fitlifesf.com/2008/05/women-and-p90xp-what-can-a-woman-expect/ Hi Dawn,
I responded to your question here:
http://www.fitlifesf.com/2008/05/women-and-p90xp-what-can-a-woman-expect/

]]> http://www.fitlifesf.com/contact/comment-page-1/#comment-4753 Dawn Sun, 21 Mar 2010 13:45:06 +0000 http://fitlifesf.com/?page_id=100#comment-4753 I am in a weight loss competition at work (the person who loses the most WEIGHT wins the pot – I wish it was % of weight loss, but I didn’t make the rules). My question is, should I start the P90X to lose the weight (30lbs in 6 weeks is my goal) or should I do the cardio routine, I heard it’s the best way to shed fat quick, along with a decent eating plan. I could REALLY use your advice. Thanks! I am in a weight loss competition at work (the person who loses the most WEIGHT wins the pot – I wish it was % of weight loss, but I didn’t make the rules).
My question is, should I start the P90X to lose the weight (30lbs in 6 weeks is my goal) or should I do the cardio routine, I heard it’s the best way to shed fat quick, along with a decent eating plan.
I could REALLY use your advice.
Thanks!

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