Posted by FitLifeSFRob in Contributors Tuesday, 22 January 2013 23:19 No Comments
As you might have guessed by now, I am a big fan of many of the Beach Body Products. So much so that I have spent the time and money to become a P90X Certified Coach. Well, above and beyond that, I have opened a fitness facility where I teach P90X live classes. I have spent the last 100 days training someone, and I am doubly impressed with how amazing this program works. I know what it did for me, but for the first time, I got to take someone through the 90 days, and see the changes in him. Ok, Amazing may not be the right word. Stellar, incredible, fantastic, are all the proper word as well. Michael came into FitFight in decent shape, and now he looks like a gymnast. He came in every week, put the time and handwork in, and his results were inspiring. (Another great descriptor)
Now we are doing Insanity at FitFight. I may not be certified in it (yet), but it is a fantastic program, and I will spend the next 60 days getting ripped. If Michael does what he did during the P90X cycle, well, I suspect there will be some crazy marketing material for FitFight in March!
FitFight 1586 Market St. San Francisco CA 415-854-0166
Home of Bay Area Combat Sambo
It is a new year, and FitFight is now 90% operational! (I’ll say 100% when I get the TV installed) With the new year, there is brand new promotion for all FitFight Classes (Sambo, Boxing, P90X, and Shuia Chiao. This does not include Lumen Fitness Classes) This Program is available for all current students, and all new FitFight members.
You can get up to 50% off for 2 months.
How to get 10% off for one month: Bring one new person to FitFight and have them sign up/pay for a monthly Program.
How to get 20% off for one month: Bring two new people to FitFight and have them sign up/pay for a monthly Program.
How to get 30% off for one month: Bring three new people to FitFight and have them sign up/pay for a monthly Program.
How to get 40% off for one month: Bring four new people to FitFight and have them sign up/pay for a monthly Program.
How to get 50% off for two months: Bring five new people to FitFight and have them sign up for/pay a monthly Program.
To qualify, the person MUST BE new to FitFight. This program will run from January 1st to January 31st.
You will recieve 10-50% off (based on the number of new members you bring into the club) off your February Club Fees. (and Possibly March if you bring in 5 members) This does not stack with any other discounts.
See you at FitFight!
1586 Market Street, San Francisco CA, 94102
FitFight is very proud to be offering Shuai Chiao at our facility every Sunday from 3-5PM.
Please join us on the Dec. 23rd and help us greet Charles Lin, our newest Instructor!
Posted by FitLifeSFRob in Contributors Thursday, 15 November 2012 23:11 No Comments
Check it out: http://t.co/qfHgiYEd
And see out YELP page at : http://www.yelp.com/biz/bay-area-combat-sambo-san-francisco
What do you think?
We just installed the Rogue P-4 Pull-Up Brackets, which have a 30″ Swing from the wall. We are going to put people through some SICK body work with this simple tool. HardCore P90X Live Classes! Be Prepared to SWEAT!
FitFight inc./Bay Area Combat Sambo 1586 Market Street, SF CA 94102
Come check us out!
Posted by FitLifeSFRob in Contributors Thursday, 4 October 2012 18:57 No Comments
It is official, the doors did open on 10/1/2012 for our new combat and fitness school. So, we are going to take some time and celebrate. Come on in, check out the new space, and have a pint or 2 on us.
We may even toss a few people around for your entertainment.
Come in, leave your shoes by the door, and help up break in Bay Area Combat Sambo’s new home!
1586 Market Street, San Francisco CA, 94102
P90X Live Classes taught 5 days a week at FitFight/Bay Area Combat Sambo at 1586 market Street in San Francisco.
P90X Certified Instructor Rob Terlizzi will be teaching classes Monday – Friday from 5:15pm to 6:15pm!
Use the code: “newstart” to apply a 25% off discount!
So, how many of you have heard of this event called the Tough Mudder? It is way more of an event more than it is a race as the mindset is to leave no one behind. The course I did at NorthStar at Lake Tahoe was 11 miles long and riddled with brutal obstacles. What? An 11 mile obstacle course, built on a mountain, with a star above 4000ft above sea level? Yeah, that was it. This is just the generic promo, and I must say, it does not do the race justice.
Posted by FitLifeSFRob in Contributors Saturday, 1 September 2012 23:15 No Comments
Stay tuned for the newest evolution of FitLifeSF. We have a new location, 2000 sq ft of kick ass fitness space, which has 1000 sq ft of competition Judo Mat! After the grand opening, we will be offering P90X group classes, Sambo, and general fitness classes!
We are located in the heart of San Francisco, 4 blocks from BART, 1 block from MUNI, and right off multiple bus lines. If you are local, there is NO EXCUSE to join us, and get your training on!
Posted by FitLifeSFRob in Contributors Tuesday, 26 June 2012 19:20 No Comments
This is just more proof about the BS in the “Diet” industry. Eat healthy, eat smart and you will do yourself a great deal of good.