As I mentioned in a previous post, I’m participating in a program with Target in support of its C9 by Champion activewear line. (I’m wearing my C9 yoga pants as I type this- love that you can get them in various lengths for us leggy broads. Yay!) Today’s topic: Fitness and Family. Read on to […]
I’m trying to decide if we’ll make this one Emilia’s first race! Regardless, Girls on the Run is a great organization that helps middle school girls achieve the goal of running a 5K. Check out more about the race and organization here: http://www.gotrbayarea.org/sanfranciscofamily5k/ I’ll tweet if we decide to run it- we’ve got two days […]
Wow, it looks like life got away from me again, and it’s been a while since I’ve posted. I hope I have a good enough excuse– While Rob’s been busy opening FitFight, I’ve been busy… GROWING PEOPLE! That’s right, we had a baby. Meet Emilia Rose, pictured here getting ready to head out on her […]
Wikipedia defines this stupidity as: “The paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during the Paleolithic era—a period of […]
Click to go to the FaceBook Event Page!
As you might have guessed by now, I am a big fan of many of the Beach Body Products. So much so that I have spent the time and money to become a P90X Certified Coach. Well, above and beyond that, I have opened a fitness facility where I teach P90X live classes. I have […]
It is a new year, and FitFight is now 90% operational! (I’ll say 100% when I get the TV installed) With the new year, there is brand new promotion for all FitFight Classes (Sambo, Boxing, P90X, and Shuia Chiao. This does not include Lumen Fitness Classes) This Program is available for all current students, and […]
FitFight is very proud to be offering Shuai Chiao at our facility every Sunday from 3-5PM. Please join us on the Dec. 23rd and help us greet Charles Lin, our newest Instructor!
Check it out: http://t.co/qfHgiYEd And see out YELP page at : http://www.yelp.com/biz/bay-area-combat-sambo-san-francisco What do you think?
We just installed the Rogue P-4 Pull-Up Brackets, which have a 30″ Swing from the wall. We are going to put people through some SICK body work with this simple tool. HardCore P90X Live Classes! Be Prepared to SWEAT! FitFight inc./Bay Area Combat Sambo 1586 Market Street, SF CA 94102 Come check us out!