I did one of the Insanity Workouts today in place of one of the P90X cardio work outs. OH MY GOD! It is brutal, evil, crazy, and damn, ONE HELL OF A WORKOUT! As a Beach Body Coach, I get Demo disks of new routines sent to me, and doing this workout made me a [...]
BeachBody INSANITY
July 23rd, 2009 · 1 Comment
Tags: Contributors
Boy Oh Boy have I been slacking on the updates
February 22nd, 2009 · 1 Comment
It seems to have been a while. Yikes. I need to get back on the wagon, so to speak. The last 2 months for me have been pretty chaotic. Work has really asserted itself into my training schedule. Due to injury and the damn flu, I was out of commission for about 3 weeks, and [...]
Tags: Contributors · Fitness · Martial Arts · P90X/P90X+ · Rob Terlizzi · Weightloss
