I did a prelim watch of all 3 programs, and like all Beach Body routines they are put together very well. All come with a very detailed diet plan and great workouts for the “levels” associated with the videos. (And the specialty workout equipment)
New Arrivals! TurboFire, Brazil Butt Lift and Body Gospel
June 28th, 2010 · No Comments
Tags: Contributors · Fitness · Reviews · Rob Terlizzi
Oh my oh my. Todays work out kicked my ASS!
September 16th, 2008 · 3 Comments
For all you P90X lovers out there, I have to tell you that Tony Horton out did himself. I received my 1st Tony Horton One on One video a few weeks back, and today I busted it out. HOLY CRAP! This video makes the Plyometrics video seem easy. And if you are doing P90X, you [...]
Tags: Contributors · Fitness · P90X/P90X+ · Reviews · Rob Terlizzi
Slim in 6/ 6-Day Express: Results!
May 4th, 2008 · 2 Comments
I’m quite pleased to report… I. AM. VICTORIOUS! I stuck to the 6-Day Express program 100%, and here are the results: – I dropped 5 pounds (OK, maybe more like 5.5 or 5.75, but I want to give myself a head start for next week.) For those wanting to get a little perspective on what [...]
Tags: Slim in 6 · Smurf · Weightloss
Slim in 6 / Beachbody 6-Day Express: Day 6
May 2nd, 2008 · 43 Comments
It’s the last, and probably most challenging, day of the Slim in 6 6-Day Express program. For starters, my work brings in FREE LUNCH every Friday– today is Indian. Somehow, enjoying chicken breast and zucchini with a plain fizzy water just doesn’t fly when the whole office smells of tandoori, tikka masala, naan and mango [...]
Tags: Slim in 6 · Smurf · Weightloss
Beachbody “6-Day Express”: Day Three
April 30th, 2008 · 1 Comment
As I mentioned in my previous blog, after a less-than-stellar progress assessment on Saturday, I started the Beachbody 6-Day Express kickstart program on Sunday. There appear to be various iterations of the same basic program included with different Beachbody products, including Slim in 6 and Hip Hop Abs, but each is the same construct: Three [...]
Tags: Slim in 6 · Smurf · Weightloss