I’m quite pleased to report… I. AM. VICTORIOUS! I stuck to the 6-Day Express program 100%, and here are the results:
- I dropped 5 pounds (OK, maybe more like 5.5 or 5.75, but I want to give myself a head start for next week.) For those wanting to get a little perspective on what you [...]
Slim in 6/ 6-Day Express: Results!
May 4th, 2008 · 2 Comments
Tags: Slim in 6 · Smurf · Weightloss
Slim in 6 / Beachbody 6-Day Express: Day 6
May 2nd, 2008 · 3 Comments
It’s the last, and probably most challenging, day of the Slim in 6 6-Day Express program.
For starters, my work brings in FREE LUNCH every Friday– today is Indian. Somehow, enjoying chicken breast and zucchini with a plain fizzy water just doesn’t fly when the whole office smells of tandoori, tikka masala, naan and mango lassi.
For [...]
Tags: Slim in 6 · Smurf · Weightloss
Beachbody “6-Day Express”: Day Three
April 30th, 2008 · 1 Comment
As I mentioned in my previous blog, after a less-than-stellar progress assessment on Saturday, I started the Beachbody 6-Day Express kickstart program on Sunday. There appear to be various iterations of the same basic program included with different Beachbody products, including Slim in 6 and Hip Hop Abs, but each is the same construct: Three [...]
Tags: Slim in 6 · Smurf · Weightloss
“Yoga Booty Ballet Live: Cardio Cabaret Burlesque Style” Review
April 29th, 2008 · 1 Comment
Yoga Booty Ballet Live: Cardio Cabaret Burlesque Style!
Normally, I’d start a review of a Beachbody product with a reminder that Rob is a coach and you should buy your products through him because he can give you a discount. But, that point is moot in this case, because you can get this undulating eyesore for [...]