FitLifeSF

Ok, I love a SF Mission Burrito, and I will eat them a couple times a month. (Maybe twice a month)  And I will tell you, the 900-1200 calorie burrito I get replaces a meal and 2 snacks a day.  (Hell, I am not even hungry for 6 hrs when I eat one of these beasts)  [...]

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I’m quite pleased to report… I. AM. VICTORIOUS! I stuck to the 6-Day Express program 100%, and here are the results:
- I dropped 5 pounds (OK, maybe more like 5.5 or 5.75, but I want to give myself a head start for next week.) For those wanting to get a little perspective on what you [...]

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It’s the last, and probably most challenging, day of the Slim in 6 6-Day Express program.
For starters, my work brings in FREE LUNCH every Friday– today is Indian. Somehow, enjoying chicken breast and zucchini with a plain fizzy water just doesn’t fly when the whole office smells of tandoori, tikka masala, naan and mango lassi.
For [...]

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As I mentioned in my previous blog, after a less-than-stellar progress assessment on Saturday, I started the Beachbody 6-Day Express kickstart program on Sunday. There appear to be various iterations of the same basic program included with different Beachbody products, including Slim in 6 and Hip Hop Abs, but each is the same construct: Three [...]

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