FitLifeSF

We’re about three weeks into the FitLifeSF Challenge, so I thought I’d take this opportunity to introduce you to the participants.  We have a nice mix of experience levels and goals, so I think the Challenge will serve its purpose of showing that anyone can make significant changes in only 10 weeks if they set [...]

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That is the question I pose to all you guys.  How are you doing 3 weeks in?  I hope you have not started to slip into bad habits.  Me, I have been kicking into high gear.  (Added 3 days of SAMBO on top of my Insanity workouts) 

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When the FitLifeSF Challenge was born, I was sitting in front of a video poker machine in Tahoe on my birthday, on crutches, into my third-ish tequila, back up to my pre-running/pre-nutritionist weight, having just come from a big-ass pasta dinner at Lanza’s… And then I hit a $1000 hand and thought it would be [...]

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It’s hard to believe it’s the New Year, much less a new decade. I’m definitely feeling bittersweet about this one, but determined to make sure 2010 kicks 2009′s ass. I suppose this is the time for all good bloggers to do some retrospection, introspection and cast the runes for a look into the new year.

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Well this is going to be an interesting update, as many of you may be put off by the images I am going to link here.  (Too many friends find my pics “Creepy“)  For those who can look past my typical ego-maniacal nature, the reality of these pics is that I have dedicated the last [...]

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