FitLifeSF

Fitness for Real Life…

Velvet Cantina

July 15th, 2008 · 2 Comments

 
You can go to Yelp, or City Search, but you can also read it here!
Velvet Cantina
3349 23rd @ Bartlett

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Tags: Contributors · Food and Drink · Rob Terlizzi

Last 2 weeks of the month to meet your June goals

June 22nd, 2008 · 2 Comments

OK peeps, I know there are some of you out there who are getting ready for the July weigh-ins. You officially have 2 weeks to tear it up and make your goals. The 4th of July weekend is coming, and we need to get everyones measurements in before we all begin to pig [...]

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Tags: Contributors · Fitness · Rob Terlizzi · Running · Tips · Weightloss

International Sambo Clinic

June 17th, 2008 · 2 Comments

INTERNATIONAL SAMBO CLINIC 

Clinic featuring Igor Kurinnoy. A rare opportunity to train with a real Sambo World Champion.

Igor is a three time World Sambo Champion, a five time Sambo World Cup Champion, an International Judo Champion and an International Sumo Champion. Igor’s website http://www.kurinnoy.borec.ru/indexe.html. He is also a Doctor of Philosophy and has conducted groundbreaking research [...]

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Tags: Contributors · Events · Martial Arts

Yes, I do endorse Beach Body Products

June 12th, 2008 · 1 Comment

I have been a P90X user since late November 2007, which puts me at near 8 months of using the beach body systems. (This was written on 6/9/2008) I became a coach on 2/25/2008, and since then have spent my time working out, getting my friends motivated, and working with Smurf to get our fitness [...]

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Tags: Bodybuilding · Contributors · Fitness · Martial Arts · P90X/P90X+ · Reviews · Rob Terlizzi · Running · San Francisco FitLife · Tips · Weightloss

Listening to your body

June 5th, 2008 · 1 Comment

Sure, it figures that I would be writing something like this after being sick for the last 5 days. (and if you go back to Saturday you will find me tending the fire at the BBQ a bit to long, and inhaling way to much smoke) The long and short of it, my system [...]

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Tags: Biking · Bodybuilding · Contributors · Fitness · Martial Arts · P90X/P90X+ · Rob Terlizzi · Running · Slim in 6 · Tips · Yoga/Pilates