FitLifeSF

Fitness for Real Life…

Yoga Event in SF Wednesday Night December 16th

December 15th, 2009 · No Comments

WHAT: Come celebrate the partnership between Manduka and Lululemon with a complimentary yoga flow class taught by the founder of Manduka, Peter
Sterios. It will be a strong and invigorating evening filled with Peter’s guidance and teachings to help you get a jumpstart for the holiday season!
WHO:   Lululemon Athletic and Manduka
WHEN: Wednesday, December 16th, 2009
             7:30 [...]

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Tags: Events · In the News · San Francisco FitLife · Yoga/Pilates

So, it is 4 days since I got back on the workout wagon

November 18th, 2009 · No Comments

I am feeling pretty good, but it is VERY humbling.  Sunday at Sambo, my butt was pretty kicked after working out hard for 1.5 hrs.  (I can usually kick ass for at least 2 hrs or so)  The last 3 days have been pretty telling too.  Sure I am not in terrible shape, but great [...]

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Tags: Bodybuilding · Contributors · Fitness · Food and Drink · Rob Terlizzi · Weightloss

New Facebook Group!

July 30th, 2009 · No Comments

Not FitLifeSF, but it is still us! “Team: Ready to Kick Ass and take names”
Find us on Facebook!

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Tags: Contributors

Velvet Cantina

July 15th, 2008 · 2 Comments

 
You can go to Yelp, or City Search, but you can also read it here!
Velvet Cantina
3349 23rd @ Bartlett

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Tags: Contributors · Food and Drink · Rob Terlizzi

Last 2 weeks of the month to meet your June goals

June 22nd, 2008 · 2 Comments

OK peeps, I know there are some of you out there who are getting ready for the July weigh-ins. You officially have 2 weeks to tear it up and make your goals. The 4th of July weekend is coming, and we need to get everyones measurements in before we all begin to pig [...]

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Tags: Contributors · Fitness · Rob Terlizzi · Running · Tips · Weightloss

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