FitLifeSF

You are reading this because you are one of the normal people who wants to get more fit.  I say “get more fit,” because some people want to lose weight, some want to add definition, and some of you want to put on muscle mass.  All of you want to improve your fitness level, and [...]

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Tis the season and all that jazz.  Well, it has almost been a year to the day from when I took my 1st P90X pics, and I thought I would share them with everyone. (Sure, a bit creepy, but how else can you show change.) So, this is me after 1 year of the P90X, [...]

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Funky Door Yoga 1336 Polk @ Pine 415-67-FUNKY My favorite Yelp review on Funky Door Yoga went something like this, “Funky is the smell of the dude’s sweaty ass next to you and Door is where you’ll want to stand so you don’t pass out from the heat.” Funky Door has two locations in San [...]

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Yoga Booty Ballet Live: Cardio Cabaret Burlesque Style! Normally, I’d start a review of a Beachbody product with a reminder that Rob is a coach and you should buy your products through him because he can give you a discount. But, that point is moot in this case, because you can get this undulating eyesore [...]

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This is one of the more challenging reviews I’ve done. Here’s my story… I have never been able to run. Last year, I considered it a real victory to “Jwog” (walk/jog) home from yoga. (2 miles, mostly uphill.) There was pain involved; there was agony of the mind, it felt like stomping puppies in my [...]

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