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	<title>FitLifeSF &#187; Fitness Reviews</title>
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		<title>P90X2 X2 Recovery + Mobility Workout</title>
		<link>http://www.fitlifesf.com/2012/01/p90x2-x2-recovery-mobility-workout/</link>
		<comments>http://www.fitlifesf.com/2012/01/p90x2-x2-recovery-mobility-workout/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 01:17:07 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[after P90X]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[extreme fitness]]></category>
		<category><![CDATA[Fitness Reviews]]></category>
		<category><![CDATA[p90X2]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[Work out]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=1278</guid>
		<description><![CDATA[For me, this was a much needed workout, and YES, I did feel way better after. (Tuesday I did the plyo workout and then trained Sambo.  I was pretty beat up)  Ft the very end of this recovery workout there are some unnecessary moves, but all in all, a very good video to do. (especially if you [...]]]></description>
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		<title>Men and Women trying to lose weight, listen up!  You are not alone.</title>
		<link>http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/</link>
		<comments>http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 20:01:02 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[INSANITY]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Yoga/Pilates]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[extreme fitness]]></category>
		<category><![CDATA[fitlifesf]]></category>
		<category><![CDATA[Fitness Reviews]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Work out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=766</guid>
		<description><![CDATA[You are reading this because you are one of the normal people who wants to get more fit.  I say &#8220;get more fit,&#8221; because some people want to lose weight, some want to add definition, and some of you want to put on muscle mass.  All of you want to improve your fitness level, and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>It has been one of those P90X years</title>
		<link>http://www.fitlifesf.com/2008/12/it-has-been-one-of-those-p90x-years/</link>
		<comments>http://www.fitlifesf.com/2008/12/it-has-been-one-of-those-p90x-years/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 20:14:52 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Fitness Reviews]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=275</guid>
		<description><![CDATA[Tis the season and all that jazz.  Well, it has almost been a year to the day from when I took my 1st P90X pics, and I thought I would share them with everyone. (Sure, a bit creepy, but how else can you show change.) So, this is me after 1 year of the P90X, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Funky Door Yoga: Review</title>
		<link>http://www.fitlifesf.com/2008/05/funky-door-yoga-review/</link>
		<comments>http://www.fitlifesf.com/2008/05/funky-door-yoga-review/#comments</comments>
		<pubDate>Sun, 04 May 2008 22:46:53 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[San Francisco FitLife]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Yoga/Pilates]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[Fitness Reviews]]></category>
		<category><![CDATA[Funky Door Yoga]]></category>
		<category><![CDATA[san francisco yoga]]></category>
		<category><![CDATA[Stuff Smurf Loves]]></category>

		<guid isPermaLink="false">http://fitlifesf.wordpress.com/?p=41</guid>
		<description><![CDATA[Funky Door Yoga 1336 Polk @ Pine 415-67-FUNKY My favorite Yelp review on Funky Door Yoga went something like this, “Funky is the smell of the dude’s sweaty ass next to you and Door is where you’ll want to stand so you don’t pass out from the heat.” Funky Door has two locations in San [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>&#8220;Yoga Booty Ballet Live: Cardio Cabaret Burlesque Style&#8221; Review</title>
		<link>http://www.fitlifesf.com/2008/04/yoga-booty-ballet-live-cardio-cabaret-burlesque-style-review/</link>
		<comments>http://www.fitlifesf.com/2008/04/yoga-booty-ballet-live-cardio-cabaret-burlesque-style-review/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 21:17:51 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Fitness Reviews]]></category>
		<category><![CDATA[informercial]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Stuff Smurf Loves]]></category>
		<category><![CDATA[Yoga Booty Ballet]]></category>

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		<description><![CDATA[Yoga Booty Ballet Live: Cardio Cabaret Burlesque Style! Normally, I’d start a review of a Beachbody product with a reminder that Rob is a coach and you should buy your products through him because he can give you a discount. But, that point is moot in this case, because you can get this undulating eyesore [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>PodFitness.com Review: Love it?  Hate it?  Tough one&#8230;</title>
		<link>http://www.fitlifesf.com/2008/04/podfitnesscom-review-love-it-hate-it-tough-one/</link>
		<comments>http://www.fitlifesf.com/2008/04/podfitnesscom-review-love-it-hate-it-tough-one/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 21:19:37 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Bas Rutten]]></category>
		<category><![CDATA[Fitness Reviews]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[Jeanette Jenkins]]></category>
		<category><![CDATA[PodFitness]]></category>
		<category><![CDATA[podfitness free trial]]></category>
		<category><![CDATA[podfitness review]]></category>
		<category><![CDATA[PodFitness.com]]></category>
		<category><![CDATA[Stuff Smurf Loves]]></category>

		<guid isPermaLink="false">http://fitlifesf.wordpress.com/?p=27</guid>
		<description><![CDATA[This is one of the more challenging reviews I’ve done. Here’s my story… I have never been able to run. Last year, I considered it a real victory to “Jwog” (walk/jog) home from yoga. (2 miles, mostly uphill.) There was pain involved; there was agony of the mind, it felt like stomping puppies in my [...]]]></description>
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		<slash:comments>4</slash:comments>
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