FitLifeSF

Fitness for Real Life…

Fitness Test + BBQ = 6 FitLifeSF’ers with new baselines

June 2nd, 2008 · 2 Comments

Not a bad Satuday afternoon, if I do say so myself.  We had 10 of us at FitLifeSF HQ, where 6 peeps did their fitness test.  I’d say that was the highlight, but as fun as it was, the BBQ was way better!
Grilled Chicken, Dry Rub BBQ Brisket, grilled veggies!  Best put: It was DAMN [...]

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Tags: Biking · Bodybuilding · Events · Fitness · Food and Drink · Martial Arts · P90X/P90X+ · Rob Terlizzi · Running · San Francisco FitLife · Slim in 6 · Tips · Weightloss · Yoga/Pilates

What to expect for the Fitness Test this weekend

May 27th, 2008 · 6 Comments

Here is what we will be recording:

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Tags: Biking · Bodybuilding · Events · Fitness · Martial Arts · P90X/P90X+ · Running · Slim in 6 · Tips · Weightloss · Yoga/Pilates

Fitness testing coming up! 5/31/08

May 27th, 2008 · 5 Comments

Ok Peeps, the first ever all viewer fitness test is going to happen this weekend! I am shooting for Saturday afternoon. Anyone local who wants to get together to do these with Smurf and I, well contact us and let us know you want to come by.
I warn you, this is a workout in itself. [...]

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Tags: Biking · Bodybuilding · Events · Fitness · Martial Arts · P90X/P90X+ · Running · Slim in 6 · Weightloss · Yoga/Pilates

Fitness Test for Adults- Remember Gym Class? Like that!

May 16th, 2008 · 1 Comment

In case you miss the days of getting herded around the track in gym class to participate in the President’s Council on Physical Fitness tests… you’re in luck!

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Tags: Fitness · In the News · Running · Smurf · Weightloss