OK peeps, I know there are some of you out there who are getting ready for the July weigh-ins. You officially have 2 weeks to tear it up and make your goals. The 4th of July weekend is coming, and we need to get everyones measurements in before we all begin to pig [...]
Last 2 weeks of the month to meet your June goals
June 22nd, 2008 · 2 Comments
Tags: Contributors · Fitness · Rob Terlizzi · Running · Tips · Weightloss
New Records, New Goals… Mid-Month Check-in
June 16th, 2008 · 2 Comments
Well, folks, it is halfway through June… do you know where your goals are?
When I did my mid-month check-in, I realized that I set some of my running goals too low, and still need to put some major effort behind some others. So, here we go with a mid-month reality check…
Tags: Fitness · Running · Smurf · Weightloss
Better Late Than Never… Goals for June
June 5th, 2008 · 3 Comments
First, thanks again to everyone who came out for the big Fitness Test and BBQ. We are going to make this a monthly thing so that everyone can set out some measurable goals and meet each month to stay on track.
This is the first time I’ve done the testing so close to the first of [...]
A Dailey Dose of Feeling the Burn
June 2nd, 2008 · No Comments
Last week started rough, workout-wise. The 5:30 AM commute for Pilates had me sleepy all day, not energized. My Saturday run involved outpacing myself, hitting a wall, and thinking if I couldn’t do five miles, how would I ever do 13? Lingering jet lag, a newly busy schedule, and fitting in exercise had me [...]
Tags: Fitness · Rocket Girl (aka Jody) · Running · Yoga/Pilates
Is this scale haunted, or what?
May 27th, 2008 · 3 Comments
I am so "right there" with this post from Sean Kelley (no relation to former flames) on the newly-relaunched Health.com blog. We have two scales at home- one is a pricey bodyfat tester digital number, the other a good-ol-fashioned analog one with no bells or whistles. I have often found myself getting on the [...]
Tags: Fitness · In the News · Smurf · Weightloss