<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FitLifeSF &#187; health</title>
	<atom:link href="http://www.fitlifesf.com/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitlifesf.com</link>
	<description>Fitness for Real Life ...</description>
	<lastBuildDate>Fri, 13 Jan 2012 01:17:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Fad Diets:  Detox, South Beach, Atkins, Cabbage Soup, Zone, Negative Calorie</title>
		<link>http://www.fitlifesf.com/2008/07/fad-diets-detox-south-beach-atkins-cabbage-soup-zone-negative-calorie/</link>
		<comments>http://www.fitlifesf.com/2008/07/fad-diets-detox-south-beach-atkins-cabbage-soup-zone-negative-calorie/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 20:09:16 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[isagenix]]></category>
		<category><![CDATA[pyramid scheme]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=207</guid>
		<description><![CDATA[There are a lot of great articles about diets on the web, and the hardest part is trying to separate fact from fiction.  The other day my brother called me up asking about the validity of something called &#8220;Isagenix&#8221;, another fad diet his wife has decided to give a go.  (I love her, but she [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2008/07/fad-diets-detox-south-beach-atkins-cabbage-soup-zone-negative-calorie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Looking younger isn&#8217;t just about working out</title>
		<link>http://www.fitlifesf.com/2008/07/looking-younger-isnt-just-about-working-out/</link>
		<comments>http://www.fitlifesf.com/2008/07/looking-younger-isnt-just-about-working-out/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 08:14:05 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[beatuy]]></category>
		<category><![CDATA[common scents]]></category>
		<category><![CDATA[eye cream]]></category>
		<category><![CDATA[facial regimen]]></category>
		<category><![CDATA[fitlifesf.com]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kiss my face]]></category>
		<category><![CDATA[look younger]]></category>
		<category><![CDATA[metrosexual]]></category>
		<category><![CDATA[sudz]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=204</guid>
		<description><![CDATA[For some people looking good seems to come naturally, and I sure do wish I was one of those people.  I work hard for looking the way I do.  (If only I did look good)  Working out is as important as getting enough sleep is as important as eating right, etc.  These are only pieces [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2008/07/looking-younger-isnt-just-about-working-out/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>&#8220;Fit and Fat?&#8221; Study Says No</title>
		<link>http://www.fitlifesf.com/2008/05/fit-and-fat-study-says-no/</link>
		<comments>http://www.fitlifesf.com/2008/05/fit-and-fat-study-says-no/#comments</comments>
		<pubDate>Mon, 05 May 2008 18:39:32 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[apple shaped]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[fit and fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[in the media]]></category>
		<category><![CDATA[no excuses]]></category>

		<guid isPermaLink="false">http://fitlifesf.wordpress.com/?p=42</guid>
		<description><![CDATA[As someone who has always considered herself &#8220;fit,&#8221; it&#8217;s easy to sit around patting myself on the back, turning a blind eye to the few extra pounds that have crept on. After all, I exercise often, eat healthy foods and a variety of fresh and organic vegetables, very very rarely (never, except in dire straights) [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2008/05/fit-and-fat-study-says-no/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>And so it begins!</title>
		<link>http://www.fitlifesf.com/2008/04/and-so-it-begins/</link>
		<comments>http://www.fitlifesf.com/2008/04/and-so-it-begins/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 23:20:49 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[About FitlifeSF.com]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Intro]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[start]]></category>

		<guid isPermaLink="false">http://fitlifesf.wordpress.com/?p=5</guid>
		<description><![CDATA[As Heather (Smurf) said in the first post, the nature of this blog (and soon to be full blown web site) is to give our friends and other like minded people a place come and share successes and ideas.  As 2 people who are concerned about living fit (and well!), we have found an abundance [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2008/04/and-so-it-begins/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

