FitLifeSF

My hat is off the the people at Plum Dragon herbs!  They are life savers!
I have been training in martial arts since I was 14 years old.  (WOW, that means it have been 21 years.  Insane)  At some point I was introduced to Dit Da Jow, and I learned that if you get the right [...]

[Read more →]

I guess it is fitting that I get to do the 100th, especially after the day I have had.  (Though Smurf really does deserve this prestigious spot, as she has nearly double the posts I do.) 
Well, to my day.  I got up this morning WAY early, I mean, 8:00am the day after the 4th of [...]

[Read more →]

 Cali Combat Sambo at Cheetah’s Muay Thai!
 
 Join us and study the comprehensive martial art of Russian Sambo: 

Jacket and jacket-less wrestling
Throws/Takedowns
Agility training, breakfalls and recovery
Submissions: chokes, arm/leg locks and more
Weapons work 

[Read more →]

INTERNATIONAL SAMBO CLINIC 

Clinic featuring Igor Kurinnoy. A rare opportunity to train with a real Sambo World Champion.

Igor is a three time World Sambo Champion, a five time Sambo World Cup Champion, an International Judo Champion and an International Sumo Champion. Igor’s website http://www.kurinnoy.borec.ru/indexe.html. He is also a Doctor of Philosophy and has conducted groundbreaking research [...]

[Read more →]