FitLifeSF

Not FitLifeSF, but it is still us! “Team: Ready to Kick Ass and take names”
Find us on Facebook!

[Read more →]

The economic down turn has hit a number of us, and what better time to focus on what is really important. Our families, our friends, and our health. If you stay home to work out (instead of hitting a bar) even 2 nights a week, think of the cash you can keep in your pocket. [...]

[Read more →]

Never one to not fuck things up for long, Nike found itself in a little bit of hot water with the running community after this weekend’s Nike’s Women’s Marathon. Shocker? Here’s the scoop:

[Read more →]

Don’t get me wrong, I can work out anywhere.  It does seem to take superhuman determination to actually kick it into gear when you are away from home.  I have been on 2 short trip over the last 6 days, and I was only motivated to work out 2 nights while I was gone, and [...]

[Read more →]

I stumbled across this blog post on Think Simple Now and it was one of those “just what I needed to hear” messages for me. While you may recognize some of it as Eckard Tolle-esque “Be Here Now”/”become a silent observer of the inner voice, which the ego won’t let you kill” psychobabble, there [...]

[Read more →]