FitLifeSF » motivation http://www.fitlifesf.com Fitness for Real Life ... Fri, 13 Jan 2012 01:17:07 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Maximum Motivation 3- Reward Yourself! http://www.fitlifesf.com/2011/01/maximum-motivation-3-reward-yourself/ http://www.fitlifesf.com/2011/01/maximum-motivation-3-reward-yourself/#comments Sat, 22 Jan 2011 01:16:37 +0000 Smurf http://www.fitlifesf.com/?p=1051 http://www.fitlifesf.com/2011/01/maximum-motivation-3-reward-yourself/feed/ 1 Maximum Motivation Pt 2: Set Goals and Track Your Progress http://www.fitlifesf.com/2011/01/maximum-motivation-pt-2-set-goals-and-track-your-progress/ http://www.fitlifesf.com/2011/01/maximum-motivation-pt-2-set-goals-and-track-your-progress/#comments Tue, 18 Jan 2011 01:29:55 +0000 Smurf http://www.fitlifesf.com/?p=1044 http://www.fitlifesf.com/2011/01/maximum-motivation-pt-2-set-goals-and-track-your-progress/feed/ 2 Maximum Motivation 1- Keep it Fresh http://www.fitlifesf.com/2011/01/maximum-motivation-1-keep-it-fresh/ http://www.fitlifesf.com/2011/01/maximum-motivation-1-keep-it-fresh/#comments Mon, 03 Jan 2011 18:56:56 +0000 Smurf http://www.fitlifesf.com/?p=1009 http://www.fitlifesf.com/2011/01/maximum-motivation-1-keep-it-fresh/feed/ 1 Men and Women trying to lose weight, listen up! You are not alone. http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/ http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/#comments Thu, 12 Aug 2010 20:01:02 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=766 http://www.fitlifesf.com/2010/08/men-and-women-trying-to-lose-weight-listen-up-you-are-not-alone/feed/ 1 New Facebook Group! http://www.fitlifesf.com/2009/07/new-facebook-group/ http://www.fitlifesf.com/2009/07/new-facebook-group/#comments Thu, 30 Jul 2009 20:18:03 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=376 http://www.fitlifesf.com/2009/07/new-facebook-group/feed/ 0 Just a thought: http://www.fitlifesf.com/2009/06/just-a-thought/ http://www.fitlifesf.com/2009/06/just-a-thought/#comments Tue, 30 Jun 2009 06:30:57 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=369 http://www.fitlifesf.com/2009/06/just-a-thought/feed/ 1 Congrats to the true winner of the Nike Women’s Marathon, Arien O’Connell (and Laine and Judith Fast!) http://www.fitlifesf.com/2008/10/congrats-to-the-true-winner/ http://www.fitlifesf.com/2008/10/congrats-to-the-true-winner/#comments Tue, 21 Oct 2008 18:19:47 +0000 Smurf http://www.fitlifesf.com/?p=252 http://www.fitlifesf.com/2008/10/congrats-to-the-true-winner/feed/ 3 Traveling = Workout nightmare http://www.fitlifesf.com/2008/09/traveling-workout-nightmare/ http://www.fitlifesf.com/2008/09/traveling-workout-nightmare/#comments Wed, 24 Sep 2008 18:15:21 +0000 FitLifeSFRob http://www.fitlifesf.com/?p=237 http://www.fitlifesf.com/2008/09/traveling-workout-nightmare/feed/ 0 How to Make Profound and Lasting Change http://www.fitlifesf.com/2008/06/how-to-make-profound-and-lasting-change/ http://www.fitlifesf.com/2008/06/how-to-make-profound-and-lasting-change/#comments Thu, 12 Jun 2008 19:17:00 +0000 Smurf http://www.fitlifesf.com/?p=169 http://www.fitlifesf.com/2008/06/how-to-make-profound-and-lasting-change/feed/ 1 Music for Runners (and Others)- Smurf’s Recent Playlists http://www.fitlifesf.com/2008/06/music-for-runners-and-others-smurfs-recent-playlists/ http://www.fitlifesf.com/2008/06/music-for-runners-and-others-smurfs-recent-playlists/#comments Fri, 06 Jun 2008 06:13:57 +0000 Smurf http://www.fitlifesf.com/?p=157 http://www.fitlifesf.com/2008/06/music-for-runners-and-others-smurfs-recent-playlists/feed/ 4