FitLifeSF

Fitness for Real Life…

How’s your New Year resolution going?

January 21st, 2010 · No Comments

That is the question I pose to all you guys.  How are you doing 3 weeks in?  I hope you have not started to slip into bad habits. 
Me, I have been kicking into high gear.  (Added 3 days of SAMBO on top of my Insanity workouts) 

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Tags: Contributors · Fitness · INSANITY · Rob Terlizzi · Weightloss

A quick word to all you new P90X/Insanity/Team Beach Body people

January 10th, 2010 · No Comments

Yes, it hurts. Yes, you are tired, but you will get more used to it! You will get stronger, and you will see great results! Keep your diet in control, take your recovery drink and keep pushing play!
If you need help or have a great idea, let us know!

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Tags: Contributors

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