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	<title>FitLifeSF &#187; new years resolution</title>
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	<description>Fitness for Real Life...</description>
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		<title>How&#8217;s your New Year resolution going?</title>
		<link>http://www.fitlifesf.com/2010/01/hows-your-new-year-resolution-going/</link>
		<comments>http://www.fitlifesf.com/2010/01/hows-your-new-year-resolution-going/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 07:24:58 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[INSANITY]]></category>
		<category><![CDATA[Rob Terlizzi]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[fitlife challenge]]></category>
		<category><![CDATA[fitness test]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[Results]]></category>

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		<description><![CDATA[That is the question I pose to all you guys.  How are you doing 3 weeks in?  I hope you have not started to slip into bad habits.  Me, I have been kicking into high gear.  (Added 3 days of SAMBO on top of my Insanity workouts)  Tuesday 1/19/10 I finished my start of week 3 [...]]]></description>
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		<title>A quick word to all you new P90X/Insanity/Team Beach Body people</title>
		<link>http://www.fitlifesf.com/2010/01/a-quick-word-to-all-you-new-p90xinsanityteam-beach-body-people/</link>
		<comments>http://www.fitlifesf.com/2010/01/a-quick-word-to-all-you-new-p90xinsanityteam-beach-body-people/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 01:11:31 +0000</pubDate>
		<dc:creator>FitLifeSFRob</dc:creator>
				<category><![CDATA[Contributors]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[INSANITY]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[P90X 2010]]></category>
		<category><![CDATA[team beach body]]></category>

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		<description><![CDATA[Yes, it hurts. Yes, you are tired, but you will get more used to it! You will get stronger, and you will see great results! Keep your diet in control, take your recovery drink and keep pushing play! If you need help or have a great idea, let us know!]]></description>
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