Thursday, Feb 09, 2012
Login

Posts Tagged ‘P90X for Women’

Women, Concerned About Getting Bulky on P90X?

This is one comment that we get often on this blog… Women concerned with getting bulky or “looking like a man” if they do P90X or any weight work.  Let me assure you that this concern is totally unfounded. 

Learn More

Women: Not Losing Weight on P90X?

After seeing all the discussion on our previous thread P90X: What Can a Woman Expect?, I thought it would be useful to pull some of the tips out into a separate thread.

The number one complaint seems to be that women aren’t losing significant amounts of weight on P90X.

Let’s be clear: P90X is not a weightloss program.

It is marketed as “Extreme Home Fitness,” not “Extreme Home Weightloss.”  The people in the ads are going from “a little loose in the cage” to supremely ripped, not from “overweight” to “ripped” so step one is:

Learn More