FitLifeSF

Not the baseball player, the personal trainer and P90X front man. So, why do I mention this to the masses? Well, because at 50 years old, this guy is in better shape than most 20 year olds. Amazing. Fitness wise, I aspire to be in the kind of shape he is in.
To me, seeing that [...]

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So the end of week 2 of my P90X Doubles regimen and I am yet again looking forward to the upcoming week. This past week was not a walk in the park, I tell ya. As of right now, I am BEAT! Sure, the day at Baker Beach on Saturday, then the [...]

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My addiction continues!  Last week I began my 3rd cycle of a Beach Body 90 day program, “P90X Doubles.”  After completing my 2nd cycle, which was P90X+ (Plus), I was thrilled to start P90X again.  Though the “Plus” was challenging, and I saw great core strength gains, I personally don’t enjoy those work outs as [...]

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I have been a P90X user since late November 2007, which puts me at near 8 months of using the beach body systems. (This was written on 6/9/2008) I became a coach on 2/25/2008, and since then have spent my time working out, getting my friends motivated, and working with Smurf to get our fitness [...]

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Today starts my 3rd Beach Body Program.  Before I fly out to Vegas, I will finish my day 1(Chest and Back, then Ab Ripper X),  work out and restart my “Phase 1″ P90X Classic session.  In 4 weeks I change up, start phase 2,  and move to my first week of P90X doubles.  (3 days a week [...]

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