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	<title>FitLifeSF &#187; recipes</title>
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		<title>More P90X-Friendly Dinner Ideas! (Also great for Weight Watchers/Clean Eating)</title>
		<link>http://www.fitlifesf.com/2010/01/more-p90x-friendly-dinner-ideas-also-great-for-weight-watchersclean-eating/</link>
		<comments>http://www.fitlifesf.com/2010/01/more-p90x-friendly-dinner-ideas-also-great-for-weight-watchersclean-eating/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 05:37:16 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[RokTabs]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[P90X Dinner Ideas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[weight watchers recipes]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=533</guid>
		<description><![CDATA[We had a week of tasty, P90X-friendly meals at FitLifeSF Headquarters this week&#8211; a few simple favorites, and a few recipes worth sharing: Monday: We smoked a chicken in our backyard smoker and served over a simple Herb Salad with grilled corn, yellow tomatoes and dijon dressing (1 tbs olive oil, 2 tbs grainy dijon, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>P90X Dinner Ideas- Week One!</title>
		<link>http://www.fitlifesf.com/2009/06/p90x-dinner-ideas-week-one/</link>
		<comments>http://www.fitlifesf.com/2009/06/p90x-dinner-ideas-week-one/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 22:12:15 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Latest, Greatest!]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[lowcarb dinners]]></category>
		<category><![CDATA[P90X Dinner Ideas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=328</guid>
		<description><![CDATA[I&#8217;ll admit, this first week of the P90X Cycle,  it&#8217;s not the workouts that have been eating up the time, it&#8217;s the mealprep and planning.  We&#8217;ll cover the workouts we did this past week in another post, but I figured I couldn&#8217;t be the only one struggling with meal ideas on this plan- especially since we [...]]]></description>
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		<slash:comments>21</slash:comments>
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		<title>Light and Easy Chicken Parmesan is What&#8217;s For Dinner</title>
		<link>http://www.fitlifesf.com/2009/02/chicken-parmesan-is-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/02/chicken-parmesan-is-whats-for-dinner/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 19:03:59 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[chicken parmesan]]></category>
		<category><![CDATA[healthy dinner ideas]]></category>
		<category><![CDATA[low cal dinner ideas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=299</guid>
		<description><![CDATA[Last night, I made a favorite meal of mine.  I was completely beat after 5 miles of treadmill speedwork and a core session and had a hankering for something substantial.  Healthy Chicken Parm to the rescue! Here&#8217;s how it went down: Preheat the oven to 400.  Slice chicken breasts in half like a book to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Who Doesn&#8217;t Love TACO NIGHT for Dinner?</title>
		<link>http://www.fitlifesf.com/2009/01/who-doesnt-love-taco-night-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/01/who-doesnt-love-taco-night-for-dinner/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 18:22:30 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[baked taco shells]]></category>
		<category><![CDATA[lowcal dinner ideas]]></category>
		<category><![CDATA[lowfat dinner ideas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=284</guid>
		<description><![CDATA[Man, I love Taco Night. I had a great deal of success a few weeks ago baking my own crispy taco shells using King Size white corn tortillas, some olive oil spray, sea salt and a mini-muffin-tin/butter-knife contraption to hold them in taco shape while they baked. Last night, I nearly burned my face off [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/who-doesnt-love-taco-night-for-dinner/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Chickening Out- It&#8217;s What&#8217;s for Dinner</title>
		<link>http://www.fitlifesf.com/2009/01/chickening-out-its-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/01/chickening-out-its-whats-for-dinner/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 03:56:11 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=283</guid>
		<description><![CDATA[I realized on the way home from work that I am completely chickened out.  So tonight I had a good ol&#8217; fashioned burger.  Well, in as much as lean ground beef (check the label- 93% ground beef is just as lean as Jenny-O&#8217;s &#8220;Lean Ground Turkey&#8221;) and Jarlsberg Light cheese on Orowheat Double Fiber Bread [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Little Cultural Exchange is What&#8217;s for Dinner</title>
		<link>http://www.fitlifesf.com/2009/01/a-little-cultural-exchange-is-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/01/a-little-cultural-exchange-is-whats-for-dinner/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 17:58:36 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[murgh makani]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=282</guid>
		<description><![CDATA[Last night at FitLifeSF HQ, I made one of my favorite meals, but I have to say it didn&#8217;t go as well as hoped. This is part of the reason I&#8217;m so glad to be committed to this feature on the blog- it forces me to actually make note of what I&#8217;m putting in the [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/a-little-cultural-exchange-is-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Artichoke Chicken is What&#8217;s for Dinner</title>
		<link>http://www.fitlifesf.com/2009/01/lemon-artichoke-chicken-is-whats-for-dinner/</link>
		<comments>http://www.fitlifesf.com/2009/01/lemon-artichoke-chicken-is-whats-for-dinner/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 04:18:53 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[lemon artichoke chicken]]></category>
		<category><![CDATA[low cal recipes]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=280</guid>
		<description><![CDATA[Inspired by a recipe in the Jan/Feb issue of Clean Eating magazine, we had Lemon Artichoke Chicken tonight. Here&#8217;s how it went down: - Prep and steam two artichokes, quartered, with some lemon and preheat the oven to 450 - Pound two chicken breasts thin and set aside with salt, pepper and the juice of [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/lemon-artichoke-chicken-is-whats-for-dinner/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>2009 is the Year of &#8216;Food as Fuel&#8217; at FitLifeSF</title>
		<link>http://www.fitlifesf.com/2009/01/2009-is-the-year-of-food-as-fuel-at-fitlifesf/</link>
		<comments>http://www.fitlifesf.com/2009/01/2009-is-the-year-of-food-as-fuel-at-fitlifesf/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 04:14:15 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[P90X/P90X+]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[healthy dinner ideas]]></category>
		<category><![CDATA[low calorie recipes]]></category>
		<category><![CDATA[lowfat recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[turkey chili]]></category>
		<category><![CDATA[whats for dinner]]></category>

		<guid isPermaLink="false">http://www.fitlifesf.com/?p=279</guid>
		<description><![CDATA[Originally I was going to be the &#8220;food maven&#8221; here at FitLife HQ, and, I have to admit, I&#8217;ve slacked off in my duties (at least as far as posting- I think Rob can attest I&#8217;ve been keeping it up behind closed doors.) As both of us are using 2009 as the year we really [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2009/01/2009-is-the-year-of-food-as-fuel-at-fitlifesf/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dinner Inspiration? Din-spiration? Chow-abunga? Food-dles of Fun?</title>
		<link>http://www.fitlifesf.com/2008/05/dinner-inspiration-din-spiration-chow-abunga-food-dles-of-fun/</link>
		<comments>http://www.fitlifesf.com/2008/05/dinner-inspiration-din-spiration-chow-abunga-food-dles-of-fun/#comments</comments>
		<pubDate>Thu, 08 May 2008 04:43:13 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://fitlifesf.wordpress.com/?p=51</guid>
		<description><![CDATA[I need some help with a name for this segment on FitLifeSF&#8230; your suggestions welcomed! Tonight at the FitLifeSF compound, we dined on&#8230; Roasted Vegetable Barley Salad with Ricotta Salata and Dijon Chicken Breast I had such a wonderful Roasted Vegetable and Farro Salad at Beretta the other afternoon that that I was eager to [...]]]></description>
		<wfw:commentRss>http://www.fitlifesf.com/2008/05/dinner-inspiration-din-spiration-chow-abunga-food-dles-of-fun/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Jicama Tacos with Chipotle Crema- Inspired by Richard on Top Chef</title>
		<link>http://www.fitlifesf.com/2008/05/jicama-tacos-with-chipotle-crema-insipred-by-richard-on-top-chef/</link>
		<comments>http://www.fitlifesf.com/2008/05/jicama-tacos-with-chipotle-crema-insipred-by-richard-on-top-chef/#comments</comments>
		<pubDate>Tue, 06 May 2008 05:20:01 +0000</pubDate>
		<dc:creator>Smurf</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Smurf]]></category>
		<category><![CDATA[healthy mexican recipes]]></category>
		<category><![CDATA[jicama tacos]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[top chef]]></category>

		<guid isPermaLink="false">http://fitlifesf.wordpress.com/?p=44</guid>
		<description><![CDATA[Welcome to the first food post on FitLifeSF&#8230; and, happy Cinco de Mayo! I love Mexican food. Like, a lot. So what better day to start off with what I hope will be some inspriation for everyone to find ways to continue loving the things they love- either in moderation (as I am with the [...]]]></description>
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		<slash:comments>0</slash:comments>
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